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Benefits of Fern-Activ Multivitamins
Did you know that a lack of vitamins can result in dry hair, pimples, and even depression? Sounds scary. But it’s also true. Fern-Activ...
Fitness
Fitness
FAKE is the New NORMAL
These series of articles dealing with FAKE products in the industry has been put off for several years now. It has been a chronic...
Bodybuilding
Sports
Food
Food
What to Know About The New Trend of Plant-Based Foods
With more and more people adopting vegetarian and vegan diets, plant-based foods are taking center stage in the grocery aisle. From chilled sections to...
Running
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8 Effective Ways to Stay Fit Without a Gym
Keeping fit doesn't have to be limited to a gym membership and the occasional run. There are alternative ways you can get your sweat...
Exercise
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Train with Tabata
If you’re feeling complacent in your workout, try adding Tabata or HIIT routines to mix it up. The American College of Sports Medicine recommends 150...
Wellness
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Vermosa Green Run: A Fun-Filled Fitness Event for Humans and Canine Companions
The Vermosa Green Run has undeniably emerged as an extraordinary event that celebrates the joy of running, love for the environment, and the cherished...
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Fitness
Bernie Lirag – Fitness is Ageless
I am Bernardo 'Bernie' Lirag, a former accountant and banker, now, a businessman. I have been married for 40 years to Elizabeth Ver Romack...
2003 Bodyrock Mimosa Gallery Pre Show Album Gallery
Mimosa Resort, SubicApril 27, 2003
Are You an Apple or a Pear?
Ever notice how some people can have big bellies but lean legs, or how women tend to store most of their fat in their...
Slimmers World Great Bodies 2015 Winners
The 2015 Winners of the Slimmers World Great Bodies. CONGRATULATIONS!!!November 21, 2015Resorts World Theater
Winners: Jan Dominic Hung & Althea Vega1st Runner-up: Manuel Nuezca & Maria Ten Franco2nd Runner-up: Cedric...
Protect Your Eyes from the Sun
Take Precautions to Reduce Damage
Most people understand that we use sunscreen to protect our skin from the sun. Too much exposure to UV light...
A Great Fit for Personal Trainers and Fitness Experts and Athletes
Its been several years working in and around the local fitness industry surrounded by personal trainers, athletes, gym owners, bodybuilders, and coaches and I...
Vermosa Green Run returns with a deeper commitment to the environment and an added run for dogs
After a successful event last year, the highly-anticipated Vermosa Green Run will return to the Vermosa Estate on June 25. This year's theme, “We’re...
FAME Philippines 2009 Gallery
2009 FAME Philippines(Fitness And Modeling Expo)March 28, 2009SM Mall of Asia Centerstage
Slimmers World Great Bodies 2000 Gallery
October 31, 2000 AFP Theater, Quezon City
Fitness 101 Basic Fitness Coaching Course
ProFit Consultants “Professionals in Fitness” is staging a course for physical education teachers, physical therapists, fitness center instructors and coaches, group exercise instructors, and anyone who...
Health
Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future
Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...
Run for fun, fitness, pets and the environment at Vermosa Green Run
The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...
Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation
Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...
What does a middle age man do when he has diabetes?
Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...
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Unveiling the Extraordinary Venues of the Olympic Games Paris 2024
In a mere six months, happening from July 26 to August 11, 2024, the grandeur of the Paris 2024 Olympic Games will be unveiled...
Ayala Vermosa Sports Hub, Haven for Athletes & Sports Enthusiasts
After the successful staging of the Green Run at the Ayala Vermosa Estate -- a multi-level run for elite athletes, training athletes, fun runners,...
Perasol eyes double duty for Monteverde as head coach for both seniors and HS UP Fighting Maroons
In a letter to UP President Atty. Angelo Jimenez, Coach Bo Perasol, UP Diliman’s Program Director for Basketball Perasol endorsed the integration of the UP Diliman Basketball program from high...
ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas
In a groundbreaking move that is set to redefine the world of sports and entertainment, ArenaPlus, the leading 24/7 online sports betting app, has...
USANA sets pace for next year: Unveils new skincare line CELAVIVE
Manila, Philippines - 12 October 2017 - USANA (Usana Health Sciences, Inc.), one of the biggest cellular nutrition companies in the world, sees even...