Achieve Your Best Bodybuilding Lifestyle

Gyms Face Tough 2024 as Key January Growth Screeches to a Halt

Review Best Protein Powders for Optimal Nutrition in 2024

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

Health

Winning the Race Against Breast Cancer

Santé Barley TriTeam’s Sheilla Gagui shares how she deals with breast cancer amid the new normal When you are at your fittest, you would not...

Orient Euro Pharma helps PH’s fight against COVID-19

Pancreatic cancer: Know your family, know your risk

Healthy Swimming Year-Round

Tips for managing prostate cancer

5 nutritionist tips to start eating and living healthier

Fitness

Slimmers World Great Bodies 2012 Gallery

FAIR GAMES 2013

10 Baby Steps to Launch Your Motivation to Application

Josephine So

Unleashing Your Potential: The Ultimate Guide to Personal Training in the Gym

What to Expect from the Top Fitness Gadgets of 2022

Bodybuilding

Unlock Your Potential: 7-Day Bodybuilding Challenge for Beginners

Unlock the Secrets: Best Bodybuilding Supplements Revealed!

Gear Guide: Must-Have Equipment for Serious Bodybuilders!

Sports

BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

Food

5 Delicious Heart Healthy Foods You Will Love

Gearing your nutrition to better serve your heart is good for your ticker, and your overall well-being. It can be tricky to know the right recipe...

USANA Test Kitchen: Chilled Pumpkin Oatmeal

What to Know About The New Trend of Plant-Based Foods

5 surprising facts about dairy you should know

Grapefruit Juice and Some Drugs Don’t Mix

Healthy and Quick Breakfast Ideas

Running

Vermosa Green Run returns with a deeper commitment to the environment and an added run for dogs

After a successful event last year, the highly-anticipated Vermosa Green Run will return to the Vermosa Estate on June 25. This year's theme, “We’re...

Will AR Runner Start A Fitness Trend?

Despite the Weather, Trikini a Success!

8 Effective Ways to Stay Fit Without a Gym

Get started on your fitness journey without breaking the bank at the Lazada Run!

The San Mig Light Diliman Endurance Challenge 2002

Exercise

Ultra Mega High Volume Training, UMHVT

Ultra Mega High Volume Training is a 20 set classic bodybuilding program that has been popularized by Arnold Schwarzenegger and Lee Priest. It is...

Eating Well As You Get Older – Be a Smart Shopper

Train with Tabata

Cobra Energy Drink brings Vitamin C Variant for Ultimate Immunity Defense

Crossfit Workouts And Their Common Strains On The Body

Yoga Benefits

Wellness

Include All 4 Types of Exercise

Exercise generally falls into four main types: endurance, strength, balance, and flexibility. Be active 4 ways everyday! Endurance, strength, balance and flexibility. Some activities fit into...

Put Your MultiVitamin to the Test! IT MAY FAIL!

North Atlantic Clam That Lives for Centuries Yields Insights on Cardiac Aging

What’s the Tattoo for Mental Health? 5 Inspiring Tattoos That Tell A Story

Effects of Smoking on Your Health

Probiotic/Prebiotic Combination Reduces Behavioral Symptoms Associated With Stress

Athletics

Winning the Race Against Breast Cancer

The PlayGround of Champions – The Mountain Athletics Challenge Gallery Photos

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

Weather

Manila

few clouds

31.1 ° C

32 °

30.6 °

70 %

1.3kmh

20 %

Thu

30 °

Fri

35 °

Sat

36 °

Sun

36 °

Mon

36 °

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Ten Olympic qualified athletes for Rio 2016

PAYMAYA throws support behind the U.P. Fighting Maroons

Rebisco eyes international podium finishes through committed support of PH volleyball

Energy & Cellular Metabolism 101

Fitness

Musclemania Philippines 2003 Bikini Gallery

Hard Rock Cafe, Makati CityOctober 19, 2003Photos by Daniel Tan

Drug Testing In Sports Fighting

We heard it many times, seen it many times. We give praises to our most favorite fighter, only to find out that they’ve been...

Score Cards Tenth-Annual Arnold Amateur Bodybuilding, Fitness, Figure, Bikini and Physique Championships

Slimmers World Great Bodies 2015 Winners

The 2015 Winners of the Slimmers World Great Bodies. CONGRATULATIONS!!!November 21, 2015Resorts World Theater Winners: Jan Dominic Hung & Althea Vega1st Runner-up: Manuel Nuezca & Maria Ten Franco2nd Runner-up: Cedric...

Ways to add physical fitness to your daily routine

Being resourceful with your daily routine can deliver big payoffs when it comes to increasing your activity level. Incorporating physical fitness into your everyday...

2003 Bodyrock Mimosa Gallery Pre Show Album Gallery

Mimosa Resort, SubicApril 27, 2003

3D Technologies Poised to Change How Doctors Diagnose Cancers

Scientists at the Food and Drug Administration are studying the next generation of screening and diagnostic devices, some of which borrow from the world...

Whitney Jones Wins Fitness International

Whitney Jones of Gilbert, Arizona, who has overcome a serious back injury in the past year, earned the biggest win of her career when...

Josephine So

Josephine So specializes in getting women of all ages into the best shape of their lives, has an incredible amount of energy, replenished constantly...

Slimmers World Great Bodies 2007 Gallery

December 1, 2007

Health

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

What does a middle age man do when he has diabetes?

Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

Dwan and Ringo Mixed Pair HD

Mr. Universe 2007

Luzviminda Mc clinton

Luzviminda Mc Clinton posing routine

2010 FAME Philippines - Ade Rai Posing

2010 FAME Philippines Fitness Intro

Sports

All

Ayala Vermosa Sports Hub, Haven for Athletes & Sports Enthusiasts

After the successful staging of the Green Run at the Ayala Vermosa Estate -- a multi-level run for elite athletes, training athletes, fun runners,...

Converge on commitment to UP Maroons: “We’ve only just begun”

The connection is strong between the University of the Philippines Men’s Basketball Team (UPMBT) and Converge ICT Solutions Inc. as they inked a multi-season...

4th Asian Beach Games 2014 scheduled in Phuket from 14 – 23 November

Bangkok/ Phuket – 12 May 2014 – Thailand has been honored by the Olympic Council of Asia to host the 4th Asian Beach Games...

Rebisco eyes international podium finishes through committed support of PH volleyball

The beach volleyball men’s and women’s squads left for Brisbane Tuesday night while the men’s volleyball team will be off to Qatar on March...

BingoPlus hosts San Miguel Beermen Victory Party

BingoPlus, the official bingo partner of the 47th season of the PBA, sponsored and presented the Philippine Cup Victory Party of PBA champions, the...

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