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Healthy Swimming Year-Round
Pools, waterparks, hot tubs/spas, splash pads, and water playgrounds are great places to have fun, be active, or just relax. Having fun while you...
Fitness
Fitness
Ways to add physical fitness to your daily routine
Being resourceful with your daily routine can deliver big payoffs when it comes to increasing your activity level. Incorporating physical fitness into your everyday...
Bodybuilding
Sports
Food
Food
What to Know About The New Trend of Plant-Based Foods
With more and more people adopting vegetarian and vegan diets, plant-based foods are taking center stage in the grocery aisle. From chilled sections to...
Running
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8 Effective Ways to Stay Fit Without a Gym
Keeping fit doesn't have to be limited to a gym membership and the occasional run. There are alternative ways you can get your sweat...
Exercise
Fitness
5 simple steps to be your best at any age
They say you’re only as young as you feel, and if you're an older American, the ability to feel young a little while longer...
Wellness
Wellness
Wellness and Stress Management: How to Find Balance in a Busy World
In the hustle and bustle of our fast-paced lives, finding balance is crucial for overall wellness. This article delves into effective strategies for managing...
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Recent Posts
- Gyms Face Tough 2024 as Key January Growth Screeches to a Halt February 12, 2024
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- Unveiling the Extraordinary Venues of the Olympic Games Paris 2024 January 31, 2024
- Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey January 28, 2024
- Unleashing Your Potential: The Ultimate Guide to Personal Training in the Gym January 28, 2024
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Fitness
Your guide to Senior Citizens Health and Exercise
Notice how people at a young age dare to do so many activities; participating in Sports, Working out in the gym, etc… But as...
10 Baby Steps to Launch Your Motivation to Application
Hey fitness enthusiasts, are you ready to kick your motivation into high gear and make those gym goals a reality? 🏋️♂️ Welcome to "10...
Slimmers World Great Bodies 2000 Gallery
October 31, 2000 AFP Theater, Quezon City
Musclemania Philippines 2002 Gallery
Festival Mall, Filinvest Corporate City, Commerce Ave, Alabang, MuntinlupaOctober 12, 2002
True Fitness Thailand Bankruptcy
True Fitness Exchange Tower ceased operations to the shock of its members on June 9. On their website, the closure is due to 'the...
Winners Announced for the 10th Annual Arnold Amateur
700 of the top amateur competitors from around the world competed in the 10th Annual Arnold Amateur IFBB International Bodybuilding, Fitness, Figure, Bikini and...
FDA Caution: Bodybuilding Products Can Be Risky
Your buddy at the gym can’t say enough about the bodybuilding products he’s been taking to help build muscle mass and strength. You wonder,...
Gym Etiquette
The great thing about being an adult is that there are certain situations that are now just expected of you. For example, going to...
Asia Fitness Conference and Expo 2017
The Asia Fitness Conference & Expo is THE place for fitness professionals to be inspired by the best international presenters in the field, to...
FDA Warns Against the Use of Selective Androgen Receptor Modulators (SARMs) Among Teens and Young Adults
https://youtu.be/hrNZHkdTXTs
In recent years, the fitness and bodybuilding community has seen a surge in the popularity of Selective Androgen Receptor Modulators, commonly known as SARMs....
Health
Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future
Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...
Run for fun, fitness, pets and the environment at Vermosa Green Run
The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...
Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation
Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...
What does a middle age man do when he has diabetes?
Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...
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Jr. NBA Philippines 2019 Trains Over 3,000 Kids in Cavite Clinic
Jr. NBA Philippines presented by Alaska staged its first open clinic for 2019 at the Sisters of Mary Boystown and Girlstown in Silang, Cavite...
Perasol eyes double duty for Monteverde as head coach for both seniors and HS UP Fighting Maroons
In a letter to UP President Atty. Angelo Jimenez, Coach Bo Perasol, UP Diliman’s Program Director for Basketball Perasol endorsed the integration of the UP Diliman Basketball program from high...
USANA sets pace for next year: Unveils new skincare line CELAVIVE
Manila, Philippines - 12 October 2017 - USANA (Usana Health Sciences, Inc.), one of the biggest cellular nutrition companies in the world, sees even...
The Duaman Duathlon
FULL : 6k Run /20k Bike / 3k Run
LITE : 3k Run / 13k Bike / 3k Run
Nuvali, 6am
The Duaman Duathlon is the second...
Pilipinas International Beach Sports Festival
Watch Team Philippines as they compete at the 2nd Pilipinas International Beach Sports Festival in Puerto Princesa City, Palawan this May 28- 30 8am...