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Health
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Using Dietary Supplements Wisely Part 1
Like many Americans, you may take dietary supplements in an effort to stay healthy. With so many dietary supplements available and so many claims...
Fitness
Bodybuilding
Winners Announced for the 9th Annual Arnold Amateur Bodybuilding, Fitness, Figure, Bikini and Physique Championships
Columbus, Ohio – 728 of the top amateur competitors from around the world competed in the 9th Annual Arnold Amateur IFBB International Bodybuilding, Fitness, Figure, Bikini...
Bodybuilding
Sports
Food
Bodybuilding
Protein Packed Foods for Building Lean Muscle
Are you ready to embark on a journey to sculpt those lean muscles you've always dreamed of? Well, you're in the right place. Building...
Running
Fitness
The San Mig Light Diliman Endurance Challenge 2002
RESULTS 5K FUN RUN
November 9, 2002
OVERALL TIMES
RACE NUMBER
NAME
AGE
SEX
TIME
114
Maquez, Romeo
32
m
0:18:34
115
Ricamunda, Noel
20
m
0:18:39
131
Paje, Raymund
35
m
0:18:42
116
Lapasigue, Edgar
28
m
0:19:12
140
Cedullo, Rolando
33
m
0:19:23
102
Cruz, Leian A.
22
m
0:21:40
117
Guliman, Noel
20
m
0:21:40
118
Adano Michael
19
m
0:21:42
143
Atasan, Raffy
50
m
0:22:48
133
Venger, Edsel
19
m
0:23:02
146
Candelaria, Mon Andrew
15
m
0:23:03
203
Relox, Liza
34
f
0:23:20
121
Dematera, Danny
32
m
0:23:29
129
Nievera, Patric
28
m
0:23:37
120
Ano,...
Exercise
Health
How to Exercise When You Are Sick: A Guide for People with Influenza or a Cold
Even if you don’t think your immune system can handle it, exercise is a great way to keep your body healthy and fight disease....
Wellness
Feature
Arnold Sports Festival Celebrates 30 Years
What began as a one-day professional bodybuilding competition in Columbus, Ohio in 1989 has grown into the world’s largest multi-sport fitness weekend, with four...
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Manila
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°
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33
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31.1
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68 %
4kmh
20 %
Fri
31
°
Sat
33
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Sun
33
°
Mon
34
°
Tue
35
°
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