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    Fitness

    Fit Earth, Fit All!

    Culture
    Fit Earth, Fit All, one of Capable’s first projects, started in 2008 as Fitness ng Bayan, a series of weekly aerobics routines carried out in...
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    5 Essential Tips on How to Prepare for a 21KM Run

    Fitness
    Follow these tips for a successful half marathon at the upcoming Lazada Run 2023! To prepare for the upcoming Lazada Run, Lazada held two Community...
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    Slimmers World Great Bodies 2004 Gallery

    Fitness
    Shangri-La Hotel, Mandaluyong CityDecember 17, 2004
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    BORACAY BODYBUILDING CHAMPIONSHIPS 2013

    Bodybuilding
    A new twist to what was used to be just a bodybuilding show. Organizers of the event tied up with NABBA-WFF through the efforts...
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    Achieving Fitness Goals With Gamification: 3 Steps to Stay Motivated and Workout for Life

    Exercise
    Gamification is an effective way to keep people engaged and motivated with their goals. It involves using game elements to engage people in something...
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    10 Baby Steps to Launch Your Motivation to Application

    Fitness
    Hey fitness enthusiasts, are you ready to kick your motivation into high gear and make those gym goals a reality? 🏋️‍♂️ Welcome to "10...
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    Sculpt Your Abs: 7 Killer Exercises for a Shredded Core!

    Workout
    Hey there, fitness warriors! Ready to embark on a journey that's going to sculpt your abs into a masterpiece? Well, buckle up because we've...
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    Your guide to Senior Citizens Health and Exercise

    Fitness
    Notice how people at a young age dare to do so many activities; participating in Sports, Working out in the gym, etc… But as...
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    Review Best Protein Powders for Optimal Nutrition in 2024

    Supplements
    When it comes to achieving optimal nutrition, protein plays a crucial role in our overall health and wellness. Whether you're an athlete, a fitness enthusiast,...
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    NIKE App launches in South East Asia Press release

    Fitness
    Nike continues to accelerate its digital transformation in Southeast Asia and India (SEA&I) with the launch of the Nike App — the company’s fastest...
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    Health

    Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

    Health
    Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

    Run for fun, fitness, pets and the environment at Vermosa Green Run

    Feature
    The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

    Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

    Health
    Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

    What does a middle age man do when he has diabetes?

    Health
    Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

    Sports

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    Meng Bo Calls Out Denice Zamboanga, Wants Her Spot in Rankings

    Mixed Martial Arts
    Fresh off a hard-earned unanimous decision victory over Samara Santos at ONE: UNBREAKABLE on 22 January, #2-ranked women’s atomweight mixed martial arts contender Meng...

    Rebisco eyes international podium finishes through committed support of PH volleyball

    Sports
    The beach volleyball men’s and women’s squads left for Brisbane Tuesday night while the men’s volleyball team will be off to Qatar on March...

    Bodybuilding & Fitness Sport in the Philippines

    Bodybuilding
    The term "bodybuilding" was first used in 1881 by Robert Roberts, a member of the staff at the Boston YMCA. He also developed the...

    ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

    Feature
    In a groundbreaking development that has sent ripples of excitement through the sports world, ArenaPlus, the premier 24/7 online sports betting platform in the...

    PH kicks off 10th ASEAN Para Games

    Feature
    The Philippine Paralympic Committee officially kicked off the 10th ASEAN Para Games (APG) on Friday, January 18, 2019 -- exactly a year before the...

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