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    Fitness

    Rosa-Maria Romero IFBB’s top Figure athlete

    Rosa-Maria Romero has established herself as one of IFBB’s top Figure athletes after her second consecutive invitation to compete at the 2011 Arnold Classic...

    Kristine Yu

    I asked some standard questions that are relevant to us readers. I am really impressed by her. Her cooperation in answering these questions was...

    Championing the Right to Age Well

    In 1967, one of today’s most iconic runners made her mark in history. Despite an angry official who tried to push her off the...

    Fit and Fab: 7-Day Body Transformation Challenge for Beginners

    Are you ready to kick-start your journey to a fitter, healthier you? Welcome to the Fit and Fab: 7-Day Body Transformation Challenge for Beginners!...

    Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

    In the fast-paced world we live in, staying fit has become more convenient and accessible than ever. This article dives into the realm of...

    Bernie Lirag – Fitness is Ageless

    I am Bernardo 'Bernie' Lirag, a former accountant and banker, now, a businessman. I have been married for 40 years to Elizabeth Ver Romack...

    Review Best Protein Powders for Optimal Nutrition in 2024

    When it comes to achieving optimal nutrition, protein plays a crucial role in our overall health and wellness. Whether you're an athlete, a fitness enthusiast,...

    Winners Announced for the 10th Annual Arnold Amateur

    700 of the top amateur competitors from around the world competed in the 10th Annual Arnold Amateur IFBB International Bodybuilding, Fitness, Figure, Bikini and...

    FAIR GAMES 2013

    Fitness And IRon (FAIR) Games 2013. Held last August 31, 2013 at the Pacita Astrodome Laguna. Strongest Man Exercises/ Individual Event/ Qualifying round- dead lift-...

    Health

    Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

    Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

    Run for fun, fitness, pets and the environment at Vermosa Green Run

    The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

    Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

    Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

    What does a middle age man do when he has diabetes?

    Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

    Cobra Energy Drink brings Vitamin C Variant for Ultimate Immunity Defense

    In line with its commitment to foster innovation in its category and continue to be an icon of true Filipino strength, Asia Brewery Inc....

    Brandon Vera faces off with Mauro Cerilli at ONE: Conquest of Champions Open Workout

    The largest global sports media property in Asian history, ONE Championshipâ„¢ (ONE), recently held the official ONE: CONQUEST OF CHAMPIONS Face-off and Open Workout...

    From UP Fight to UP Flight

    For a time it looked as if the UP Fighting Maroons had nowhere to go but down. After the 1986 UAAP championship, UP’s performance in...

    Kobe Demisana: The Jr. NBA’s Gentle Giant Makes It To The World Stage

    One of the young athletes who will get the chance to show off his basketball prowess on the world stage Jr. NBA All-Star and...

    Train like Stephen Curry with Under Armour Rush & Recovery

    Under Armour launches RUSH, it's newest sports apparel line that is scientifically designed to enable 1% improved performance. This is in conjunction with the launch...

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