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The Rewards of Quitting Smoking Start Today
Take That First Quit Step
Prepare to quit smoking during the Great American Smokeout on November 19.
If you're a smoker, quitting can be the single...
Fitness
Bodybuilding
FAME Philippines 2009 Gallery
2009 FAME Philippines(Fitness And Modeling Expo)March 28, 2009SM Mall of Asia Centerstage
Bodybuilding
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Healthy and Quick Breakfast Ideas
Eat Right, Even When There's No Time
If you've heard it once, you've heard it 937 times: Breakfast is the most important meal of the...
Running
Feature
Vermosa Green Run: A Fun-Filled Fitness Event for Humans and Canine Companions
The Vermosa Green Run has undeniably emerged as an extraordinary event that celebrates the joy of running, love for the environment, and the cherished...
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Crossfit
Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey
Are you ready to unleash your inner beast and take your fitness journey to the next level? Look no further than the Dirty Thirty...
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Wellness at Work
Your health is important wherever you go. And now that many people are spending most of their day sitting at a desk or inside...
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- Unveiling the Extraordinary Venues of the Olympic Games Paris 2024 January 31, 2024
- Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey January 28, 2024
- Unleashing Your Potential: The Ultimate Guide to Personal Training in the Gym January 28, 2024
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Fitness
Easy Weight Loss – Lose Fat Fast With Five Practical Tips
In the event you’re bored with advanced weight loss plan plans here is how you can shed extra pounds quick with these 5 easy...
Natalia Soltero Win Figure International Title
Natalia Soltero of Mexico, who finished fourth in Columbus in 2019 and a disappointing 16th at the 2019 Figure Olympia, took her four-year IFBB...
Fit Facts: GOING NOWHERE
We have all seen health club regulars who never miss a day of working out yet never seem to make any improvements in their bodies.
Fortunately,...
Achieving Fitness Goals With Gamification: 3 Steps to Stay Motivated and Workout for Life
Gamification is an effective way to keep people engaged and motivated with their goals. It involves using game elements to engage people in something...
Angelica Teixeira won Arnold Classic Australia: Pro Bikini
Angelica Teixeira of Bergenfield, New Jersey repeated her Bikini International win from two weeks ago by winning the Arnold Classic Australia. Courtney King (USA)...
Optimizing Your Workout Split for Maximum Gains
When it comes to sculpting your physique and maximizing gains, a well-structured workout split is paramount. Are you tired of aimless workouts, unsure of...
Mastering the Basics: Essential Fitness Equipment for Home Workouts
Congratulations! You've decided to take the plunge into the world of home workouts, avoiding the gym membership fees and the eternal struggle to find...
Arnold Sports Festival Celebrates 30 Years
What began as a one-day professional bodybuilding competition in Columbus, Ohio in 1989 has grown into the world’s largest multi-sport fitness weekend, with four...
Low Glycemic Index Corn Rice
Dieting? Craving for Rice? Then this can be included in your fat loss regimen. Introducing Rico Corn Rice. Finally, rice that can be used...
Health
Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future
Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...
Run for fun, fitness, pets and the environment at Vermosa Green Run
The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...
Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation
Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...
What does a middle age man do when he has diabetes?
Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...
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Energy & Cellular Metabolism 101
A new course is available at Weik University on energy and cellular metabolism. Those interested in sitting through an easy course, no need to...
Train like Stephen Curry with Under Armour Rush & Recovery
Under Armour launches RUSH, it's newest sports apparel line that is scientifically designed to enable 1% improved performance.
This is in conjunction with the launch...
Meng Bo Calls Out Denice Zamboanga, Wants Her Spot in Rankings
Fresh off a hard-earned unanimous decision victory over Samara Santos at ONE: UNBREAKABLE on 22 January, #2-ranked women’s atomweight mixed martial arts contender Meng...
2018 Arnold Classic Worldwide Features Festivals On Five Continents
The Arnold Sports Festival will hold multi-sport festivals on five continents in 2018.
The Arnold Sports Festival USA will be held in Columbus, Ohio in...
Maroons Far From Home: How Converge #DobleNa erases the distance for homesick hoopers
In the life of every UP student-athlete, there are many sacrifices involved — from grueling training to time management — in order to achieve...