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Put Your MultiVitamin to the Test! IT MAY FAIL!
There are certain essential ingredients that are critical requirements for any excellent multivitamin. Use this analysis to see how your multi stacks up. For...
Fitness
Fitness
Natalia Soltero Win Figure International Title
Natalia Soltero of Mexico, who finished fourth in Columbus in 2019 and a disappointing 16th at the 2019 Figure Olympia, took her four-year IFBB...
Bodybuilding
Sports
Food
Health
Healthy Foods That Are Good for Your Guts
Did you know your stomach has its own ecosystem? Yes, we're talking about your gut. Did you know that having a healthy gut is...
Running
Fitness
Despite the Weather, Trikini a Success!
The unpredictable weather did not stop Trikini from kicking off last Saturday, August 19th, 2017 at McKinley West Park, BGC, Taguig. With a number...
Exercise
Fitness
Can Exercise Trackers improve my health?
The very first exercise tracker was created hundreds of years ago. It was primarily based on a mechanical watch of the time and was...
Wellness
Health
Orient Euro Pharma helps PH’s fight against COVID-19
Before the pandemic started, the Philippines was seen to have steady economic growth, becoming one of the fastest-growing economies in Asia with an average...
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Fitness
Winners Announced for the 10th Annual Arnold Amateur
700 of the top amateur competitors from around the world competed in the 10th Annual Arnold Amateur IFBB International Bodybuilding, Fitness, Figure, Bikini and...
Zara Pineda-Boorder Bikini Athlete
On any street, you might just walk by a normal looking Filipina girl who’s short, with a tomboyish t-shirt and shorts and is always...
Review Best Protein Powders for Optimal Nutrition in 2024
When it comes to achieving optimal nutrition, protein plays a crucial role in our overall health and wellness. Whether you're an athlete, a fitness enthusiast,...
Johnnie O. Jackson Wins 2017 Arnold Classic Africa
Johnnie O. Jackson of Fort Worth, Texas won his fifth career IFBB Pro League title when he took home the 2017 Arnold Classic Africa crown...
Meriza De Guzman Top Gun Pinay!
TOP GUN PINAY!by Julius "Kenji" Alcantara
On her very first competition in Women's Bodybuilding, Meriza De Guzman took the Overall Title on the Japan-American Invitational...
Hexoskin Wearable Body Metrics
Hexoskin, a Canadian startup, recently introduced its biometric smart tee — Ralph Lauren’s doing it too. The newly developed ‘shirt’, aimed at people who are...
10 Baby Steps to Launch Your Motivation to Application
Hey fitness enthusiasts, are you ready to kick your motivation into high gear and make those gym goals a reality? 🏋️♂️ Welcome to "10...
2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events
The Arnold Sports Festival, already the largest multi-sport event in the world, will grow even larger in 2018 when an estimated 20,000 athletes from...
Slimmers World Great Bodies 2014 Online Vote
WHO WILL BE THE VICTOR IN THIS ONLINE BATTLE?
Each vote/like matters as each candidate struggles to pave way to this historical battle of HONOR...
Health
Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future
Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...
Run for fun, fitness, pets and the environment at Vermosa Green Run
The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...
Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation
Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...
What does a middle age man do when he has diabetes?
Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...
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The Duaman Duathlon
FULL : 6k Run /20k Bike / 3k Run
LITE : 3k Run / 13k Bike / 3k Run
Nuvali, 6am
The Duaman Duathlon is the second...
Government, public sectors kick off support for para-athletes in first-ever Unity Walk
The para-athletes together with the Philippine Olympic Committee (POC) and the Philippine Paralympic Committee (PPC) joined forces Saturday, June 22 at the College of...
4th Asian Beach Games 2014 scheduled in Phuket from 14 – 23 November
Bangkok/ Phuket – 12 May 2014 – Thailand has been honored by the Olympic Council of Asia to host the 4th Asian Beach Games...
Anderson Silva Says Anyone Who Takes Steroids Should Have “No More Fights”
During a recent discussion with MMA Junkie, former UFC Middleweight Champion Anderson Silva spoke about the hot-button issue of performance enhancing drugs (PEDs) in the sport...
CrossFit for Football: What are the exercises that will benefit Soccer Players?
CrossFit for Football is a distinct program composed of several exercises that focuses on the development of strength, stamina, and conditioning of soccer and...