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Few meet the criteria of good heart health

A study published in the American Heart Association (AHA) journal Circulation demonstrates that very few Americans may be meeting the American Heart Association’s criteria...

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    Fitness

    Winners Announced for the 14th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini, Physique & Wellness Championships

    Five-Hundred Seventy-Five of the top amateur competitors around competed in the 14th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini, Physique and Wellness Championships at Battelle...

    Winners Announced for the 12th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini & Physique Championships

    Six-Hundred of the top amateur competitors from around the world competed in 12th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini & Physique Championships at Battelle...

    Rebisco Volleyball Academy launched

    To play at an elite level in international competitions and ultimately score a podium finish has always been the country’s volleyball dream. But to become...

    Optimizing Your Workout Split for Maximum Gains

    When it comes to sculpting your physique and maximizing gains, a well-structured workout split is paramount. Are you tired of aimless workouts, unsure of...

    Train with Tabata

    If you’re feeling complacent in your workout, try adding Tabata or HIIT routines to mix it up. The American College of Sports Medicine recommends 150...

    Vixen Workout Puts Women Center Stage

    Associated Press. The Vixen Workout is not only changing women's bodies, it's also changing the way they see themselves, inspiring a confident community of...

    Bodybuilding for Busy Professionals: Quick Workouts for Maximum Impact!

    Hey there, fellow hustlers! Are you juggling deadlines, meetings, and the perpetual chaos of being a professional on the grind? Welcome to the club!...

    True Fitness Thailand Bankruptcy

    True Fitness Exchange Tower ceased operations to the shock of its members on June 9. On their website, the closure is due to 'the...

    Zara Pineda-Boorder Bikini Athlete

    On any street, you might just walk by a normal looking Filipina girl who’s short, with a tomboyish t-shirt and shorts and is always...

    Drug Testing In Sports Fighting

    We heard it many times, seen it many times. We give praises to our most favorite fighter, only to find out that they’ve been...

    Health

    Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

    Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

    Run for fun, fitness, pets and the environment at Vermosa Green Run

    The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

    Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

    Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

    What does a middle age man do when he has diabetes?

    Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

    Converge on commitment to UP Maroons: “We’ve only just begun”

    The connection is strong between the University of the Philippines Men’s Basketball Team (UPMBT) and Converge ICT Solutions Inc. as they inked a multi-season...

    Meng Bo Calls Out Denice Zamboanga, Wants Her Spot in Rankings

    Fresh off a hard-earned unanimous decision victory over Samara Santos at ONE: UNBREAKABLE on 22 January, #2-ranked women’s atomweight mixed martial arts contender Meng...

    Experience Maximum Energy Return in Every Step with Under Armour HOVR RISE.

    I recently got hold of a pair of the Under Armour HOVR RISE. The conspicuous side panels are somewhat strange and after I put...

    USANA sets pace for next year: Unveils new skincare line CELAVIVE

    Manila, Philippines - 12 October 2017 - USANA (Usana Health Sciences, Inc.), one of the biggest cellular nutrition companies in the world, sees even...

    4th Asian Beach Games 2014 scheduled in Phuket from 14 – 23 November

    Bangkok/ Phuket – 12 May 2014 – Thailand has been honored by the Olympic Council of Asia to host the 4th Asian Beach Games...

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