Achieve Your Best Bodybuilding Lifestyle

Gyms Face Tough 2024 as Key January Growth Screeches to a Halt

Review Best Protein Powders for Optimal Nutrition in 2024

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

Health

Eating Healthy on a Budget

The Economy Might Be in the Toilet But Your Money Doesn’t Have To Be Heading There! Times are tough right now—we all know it. Money...

Diets Higher in Omega-3 Fatty Acids Reduce Headache Frequency and Severity in People With Frequent Migraines

Facts about Vitamin D deficiency

Put Your MultiVitamin to the Test! IT MAY FAIL!

What is a Healthy Heart Rate?

Healthy Foods That Are Good for Your Guts

Fitness

What are some exercises to lose weight that you can do?

A lot of people wish to figure out how to do exercises to lose weight, but they just don’t know what to do to...

How to keep Motivated without losing your shirt

The San Mig Light Diliman Endurance Challenge 2002

10 Things You Need to Know About Kettlebells Part 2

5 Exercises to Keep You Fit in 2022

Championing the Right to Age Well

Bodybuilding

Unlock Your Potential: 7-Day Bodybuilding Challenge for Beginners

Unlock the Secrets: Best Bodybuilding Supplements Revealed!

Gear Guide: Must-Have Equipment for Serious Bodybuilders!

Sports

BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

Food

5 surprising facts about dairy you should know

Have you ever stopped to think about what a delicious cheeseburger, the dressing on your salad or your morning extra-foam latte have in common?...

5 Delicious Heart Healthy Foods You Will Love

Plant-Based Diets: Empower Your Health for Holistic Well-being in 2023

Women’s Heart Need Attention

Healthy Foods That Are Good for Your Guts

Grapefruit Juice and Some Drugs Don’t Mix

Running

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Vermosa Green Run returns with a deeper commitment to the environment and an added run for dogs

Get started on your fitness journey without breaking the bank at the Lazada Run!

8 Effective Ways to Stay Fit Without a Gym

Championing the Right to Age Well

Unleashing the Power of Running: A Comprehensive Guide to Fat Burning and Weight Loss

Exercise

8 Effective Ways to Stay Fit Without a Gym

Keeping fit doesn't have to be limited to a gym membership and the occasional run. There are alternative ways you can get your sweat...

Gym Etiquette

Eating Well As You Get Older – Be a Smart Shopper

The Ultimate Guide to Shoulder Mobility Exercises: Improve Your Range of Motion and Reduce Pain

Are you looking to take your training to the next level?

Include All 4 Types of Exercise

Wellness

Tips for managing prostate cancer

Prostate cancer is the most common cancer in American men other than skin cancer. The American Cancer Society estimates that 1 in 7 men...

Include All 4 Types of Exercise

Always Tired? You May Have Sleep Apnea

Put Your MultiVitamin to the Test! IT MAY FAIL!

Regenerative Medicine May Help Avoid Surgery

Vitamin E slows Alzheimer’s disease

Athletics

Winning the Race Against Breast Cancer

The PlayGround of Champions – The Mountain Athletics Challenge Gallery Photos

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

Weather

Manila

few clouds

31.1 ° C

32 °

30.6 °

70 %

1.3kmh

20 %

Thu

30 °

Fri

35 °

Sat

36 °

Sun

36 °

Mon

36 °

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Energy & Cellular Metabolism 101

Cobra Energy Drink brings Vitamin C Variant for Ultimate Immunity Defense

Congratulations to Carlo Biado on winning the US Open 9-Ball Pool Championship!

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

Fitness

Slimmers World Great Bodies 2010 Gallery

November 7, 2010Finals

Fitness First Platinum SM Aura Launches Indoor Triathlon

The very first indoor triathlon training ground in the heart of the metropolis was recently launched, a first among all Fitness First clubs in...

Sleep Your Way to a Healthier You: Comprehensive Guide on How to Sleep Better and Boost Overall Wellness

Sleep plays a crucial role in our lives, affecting our physical, mental, and emotional well-being. It's a time when our body can repair, restore,...

Carlos Yulo placed 1st in the Vault Finals!

Congratulations to Carlos Yulo for winning Gold in the Vault Finals on Sunday (24 October) at the 2021 World Artistic Gymnastics Championships in Kitakyushu,...

How to get nice muscle tone and build an attractive muscular body

Most people know that they need to lift weight build muscles. However many just want to have nice muscle tone and an attractive but...

Slimmers World Great Bodies 2007 Gallery

December 1, 2007

Despite the Weather, Trikini a Success!

The unpredictable weather did not stop Trikini from kicking off last Saturday, August 19th, 2017 at McKinley West Park, BGC, Taguig. With a number...

Winners Announced for the 13th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini & Physique Championships

Six-Hundred Fifty of the top amateur competitors from around the world competed in the 13th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini &...

2002 Great Bodies Gallery

December 19, 2002

Slimmers World Great Bodies 2010 Gallery Prejudging

November 7, 2010

Health

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

What does a middle age man do when he has diabetes?

Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

Dwan and Ringo Mixed Pair HD

Mr. Universe 2007

Luzviminda Mc clinton

Luzviminda Mc Clinton posing routine

2010 FAME Philippines - Ade Rai Posing

2010 FAME Philippines Fitness Intro

Sports

All

Rebisco eyes international podium finishes through committed support of PH volleyball

The beach volleyball men’s and women’s squads left for Brisbane Tuesday night while the men’s volleyball team will be off to Qatar on March...

THE TRIMAN TRIATHLON

FULL : 900m Swim / 30k Bike / 5k Run LITE : 600m Swim / 20k Bike / 2.5k Run Fontana, Clark 6am The Triman...

2018 Arnold Classic Worldwide Features Festivals On Five Continents

The Arnold Sports Festival will hold multi-sport festivals on five continents in 2018. The Arnold Sports Festival USA will be held in Columbus, Ohio in...

Nikko Huelgas – Triathlete – Aims for Sports Greatness

If you find yourself a severe athlete with Olympic goals, good well being, health and coaching are topmost priorities. For triathlete Nikko Huelgas, the magnitude...

Rebisco is Platinum Sponsor of PNVF Champions League

Rebisco, a staunch supporter of Philippine volleyball from the grassroots, campus, professional and national levels, is going all out for the Philippine National Volleyball...

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