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    Fitness

    Get started on your fitness journey without breaking the bank at the Lazada Run!

    Feature
    Enjoy discounted rates on the Lazada Run during Lazada’s 6.6 Wow Sulitipid Sale Running is often considered one of the most accessible forms of exercise...
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    Johnnie O. Jackson Wins 2017 Arnold Classic Africa

    Bodybuilding
    Johnnie O. Jackson of Fort Worth, Texas won his fifth career IFBB Pro League title when he took home the 2017 Arnold Classic Africa crown...
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    Powerman Malaysia: The Thrilling Fusion of Athletics and Cycling in Putrajaya!

    Fitness
    Powerman Malaysia, the largest duathlon in the world, is preparing for an exceptional edition scheduled to take place from June 16th to 18th in...
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    Protein Packed Foods for Building Lean Muscle

    Bodybuilding
    Are you ready to embark on a journey to sculpt those lean muscles you've always dreamed of? Well, you're in the right place. Building...
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    Slimmers World Great Bodies 2012 Gallery

    Physique
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    Zara Pineda-Boorder Bikini Athlete

    Fitness
    On any street, you might just walk by a normal looking Filipina girl who’s short, with a tomboyish t-shirt and shorts and is always...
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    Oksana Grishina won Arnold Classic Australia Pro

    Fitness
    Oksana Grishina of Hollywood, California, continued her dominance of the IFBB Pro League division by winning the Arnold Classic Australia over a field of...
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    It’s no longer business as usual at Herbalife: An inside look at the $200 million FTC settlement

    Fitness
    Multi-level marketer Herbalife will pay $200 million back to people who were taken in by what the FTC alleges were misleading moneymaking claims. But...
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    Musclemania Philippines 2003 Bikini Gallery

    Bikini
    Hard Rock Cafe, Makati CityOctober 19, 2003Photos by Daniel Tan
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    Sleep Your Way to a Healthier You: Comprehensive Guide on How to Sleep Better and Boost Overall Wellness

    Feature
    Sleep plays a crucial role in our lives, affecting our physical, mental, and emotional well-being. It's a time when our body can repair, restore,...
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    Health

    Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

    Health
    Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

    Run for fun, fitness, pets and the environment at Vermosa Green Run

    Feature
    The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

    Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

    Health
    Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

    What does a middle age man do when he has diabetes?

    Health
    Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

    Sports

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    Perasol eyes double duty for Monteverde as head coach for both seniors and HS UP Fighting Maroons

    Basketball
    In a letter to UP President Atty. Angelo Jimenez, Coach Bo Perasol, UP Diliman’s Program Director for Basketball Perasol endorsed the integration of the UP Diliman Basketball program from high...

    Sports Massage – When Should You Get One?

    Bodybuilding
    Technique Diversity. If you are an athlete or exercise frequently, you might go through muscle cramps or fatigue after attempting a new type of...

    Arjan Bhullar Focused on Brandon Vera Fight

    Mixed Martial Arts
    Indian freestyle wrestling superstar and mixed martial artist Arjan Bhullar have made it very clear, that he’s fixated on upsetting Filipino-American heavyweight Brandon “The...

    Patricia Llena: Teen Powerlifting Champion

    Sports
    15-year-old Patricia Llena beat 3-time world champion TALYBOVA Yana of Russia in the 2009 World Sub-Junior & Junior Powerlifting Championships in Ribeirao Preto, Sao...

    2018 Arnold Classic Worldwide Features Festivals On Five Continents

    Bodybuilding
    The Arnold Sports Festival will hold multi-sport festivals on five continents in 2018. The Arnold Sports Festival USA will be held in Columbus, Ohio in...

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