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Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation
Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...
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Bodybuilding
Losing to Win!
Summer is almost over and I’m willing to bet that weight loss is one of your outstanding goals. Now, let’s check on that! Be...
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Healthy and Quick Breakfast Ideas
Eat Right, Even When There's No Time
If you've heard it once, you've heard it 937 times: Breakfast is the most important meal of the...
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Get started on your fitness journey without breaking the bank at the Lazada Run!
Enjoy discounted rates on the Lazada Run during Lazada’s 6.6 Wow Sulitipid Sale
Running is often considered one of the most accessible forms of exercise...
Exercise
Exercise
Mastering the Basics: Essential Fitness Equipment for Home Workouts
Congratulations! You've decided to take the plunge into the world of home workouts, avoiding the gym membership fees and the eternal struggle to find...
Wellness
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North Atlantic Clam That Lives for Centuries Yields Insights on Cardiac Aging
A hard-shell, North Atlantic clam with a centuries-long lifespan is yielding insights on cardiovascular aging that could potentially extend to mammals (including humans).
Since...
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Fitness
Rosa-Maria Romero IFBB’s top Figure athlete
Rosa-Maria Romero has established herself as one of IFBB’s top Figure athletes after her second consecutive invitation to compete at the 2011 Arnold Classic...
Arnold Sports Festival Celebrates 30 Years
What began as a one-day professional bodybuilding competition in Columbus, Ohio in 1989 has grown into the world’s largest multi-sport fitness weekend, with four...
For a Great Cause
FAME athlete Dr. Amanda Diep is taking a proactive approach, she has created posters and calendars of mostly FAME Fitness and Bikini models as...
Legal Liability of Sports Related Injuries
About Sports Injuries
Sports can be hard on the body. These activities often require strenuous exertion that can damage an athlete's joints, bones, muscles, and...
Drug Testing In Sports Fighting
We heard it many times, seen it many times. We give praises to our most favorite fighter, only to find out that they’ve been...
Breaking Plateaus: Strategies to Overcome Stagnation in Your Fitness Journey
Are you stuck in the never-ending loop of fitness stagnation? Does your workout routine feel more like a Groundhog Day sequel than a dynamic...
Nutrition and Biochemical Reaction
Nutrition isn’t just limited to what our body consumes and uses as a source of energy. It’s more than just the food we eat....
Oksana Grishina Wins Fitness International For Third Straight Year
Oksana Grishina of North Hollywood, California, won the prestigious Fitness International for the third straight year. She received the champion’s trophy from Arnold Schwarzenegger...
Barefoot Training Specialist
REGISTER NOW FOR BAREFOOT TRAINING SPECIALIST ON OCT 25-26 2014. You earn CECs for ACE, NSCA, AFAA and NASM just by attending the workshop...
Hexoskin Wearable Body Metrics
Hexoskin, a Canadian startup, recently introduced its biometric smart tee — Ralph Lauren’s doing it too. The newly developed ‘shirt’, aimed at people who are...
Health
Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future
Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...
Run for fun, fitness, pets and the environment at Vermosa Green Run
The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...
Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation
Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...
What does a middle age man do when he has diabetes?
Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...
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Kobe Demisana: The Jr. NBA’s Gentle Giant Makes It To The World Stage
One of the young athletes who will get the chance to show off his basketball prowess on the world stage Jr. NBA All-Star and...
Converge on commitment to UP Maroons: “We’ve only just begun”
The connection is strong between the University of the Philippines Men’s Basketball Team (UPMBT) and Converge ICT Solutions Inc. as they inked a multi-season...
Sports Massage – When Should You Get One?
Technique Diversity. If you are an athlete or exercise frequently, you might go through muscle cramps or fatigue after attempting a new type of...
Brian Shaw Dominates In Winning 3rd Arnold Strongman Classic Crown
Brian Shaw of Lupton, won his third Arnold Strongman Classic title in dominating fashion at the 2017 Arnold Sports Festival in Columbus. The event...
ArenaPlus proudly announces partnership with FIBA for the World Basketball Cup 2023
ArenaPlus, a leading online sports betting platform in the country, is thrilled to announce its partnership with the International Basketball Association (FIBA) for the...