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Health

Sleep deprivation may increase food intake and promote obesity

It is known that short-term sleep deprivation increases plasma concentrations of ghrelin (a hormone related to increased appetite) and decreases concentrations of leptin (a...

Fitness

Slimmers World Great Bodies 2015 Winners

The 2015 Winners of the Slimmers World Great Bodies. CONGRATULATIONS!!!November 21, 2015Resorts World Theater Winners: Jan Dominic Hung & Althea Vega1st Runner-up: Manuel Nuezca & Maria Ten Franco2nd Runner-up: Cedric...

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Hexoskin Wearable Body Metrics

Hexoskin, a Canadian startup, recently introduced its biometric smart tee — Ralph Lauren’s doing it too. The newly developed ‘shirt’, aimed at people who are...

Wellness

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    Fitness

    Whitney Jones Wins Fitness International

    Whitney Jones of Gilbert, Arizona, who has overcome a serious back injury in the past year, earned the biggest win of her career when...

    Your guide to Senior Citizens Health and Exercise

    Notice how people at a young age dare to do so many activities; participating in Sports, Working out in the gym, etc… But as...

    What to Expect from the Top Fitness Gadgets of 2022

    Fitness gadgets are not only for techies and geeks. They can be useful for everyone, from the novice to the pro. They can help...

    BORACAY BODYBUILDING CHAMPIONSHIPS 2013

    A new twist to what was used to be just a bodybuilding show. Organizers of the event tied up with NABBA-WFF through the efforts...

    Remembering Jerick Ternida

    Jerick Ternida will be remembered as one of the admired bodybuilders in the Philippines. A brand ambassador, multi-awarded athlete, mentor, and husband, he has...

    5 simple steps to be your best at any age

    They say you’re only as young as you feel, and if you're an older American, the ability to feel young a little while longer...

    Arnold Sports Festival Celebrates 30 Years

    What began as a one-day professional bodybuilding competition in Columbus, Ohio in 1989 has grown into the world’s largest multi-sport fitness weekend, with four...

    Former Champions Cedric McMillan, Dexter Jackson, Dennis Wolf Highlight 30th Anniversary Field at 2018 Arnold Classic

    Cedric McMillan, who won the 2017 Arnold Classic for the biggest victory of his professional career, is one of three former Arnold Classic champions...

    Musclemania Philippines 2002 Gallery

    Festival Mall, Filinvest Corporate City, Commerce Ave, Alabang, MuntinlupaOctober 12, 2002

    Health

    Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

    Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

    Run for fun, fitness, pets and the environment at Vermosa Green Run

    The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

    Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

    Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

    What does a middle age man do when he has diabetes?

    Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

    What Fans Can Expect At ONE: DAWN OF HEROES

    Future ONE World Champions will be in action at ONE: DAWN OF HEROES on 2 August at the Mall of Asia in Manila, Philippines. The...

    Alvin Patrimonio undergoes Hair Transplant at MAXiM Manila

    Multi-titled PBA Legend Alvin Patrimonio visited the MAXiM Hair Restoration clinic in Makati, Metro Manila, Philippines, recently to avail of a hair restoration procedure...

    Perasol eyes double duty for Monteverde as head coach for both seniors and HS UP Fighting Maroons

    In a letter to UP President Atty. Angelo Jimenez, Coach Bo Perasol, UP Diliman’s Program Director for Basketball Perasol endorsed the integration of the UP Diliman Basketball program from high...

    CrossFit for Football: What are the exercises that will benefit Soccer Players?

    CrossFit for Football is a distinct program composed of several exercises that focuses on the development of strength, stamina, and conditioning of soccer and...

    4th Asian Beach Games 2014 scheduled in Phuket from 14 – 23 November

    Bangkok/ Phuket – 12 May 2014 – Thailand has been honored by the Olympic Council of Asia to host the 4th Asian Beach Games...

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