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    Fitness

    Experts’ Predictions for the Most Notable Fitness Trends in 2024

    Welcome to the future of fitness! In this article, we'll explore the exciting fitness trends that experts predict will shape the year 2024 and...

    True Fitness Thailand Bankruptcy

    True Fitness Exchange Tower ceased operations to the shock of its members on June 9. On their website, the closure is due to 'the...

    Achieving Fitness Goals With Gamification: 3 Steps to Stay Motivated and Workout for Life

    Gamification is an effective way to keep people engaged and motivated with their goals. It involves using game elements to engage people in something...

    Your CrossFit WOD Should Include The Bench Press

    The bench press is one of the most popular upper body exercises at the gym but also one of the most dangerous. If you...

    Natalia Soltero Win Figure International Title

    Natalia Soltero of Mexico, who finished fourth in Columbus in 2019 and a disappointing 16th at the 2019 Figure Olympia, took her four-year IFBB...

    Can Exercise Trackers improve my health?

    The very first exercise tracker was created hundreds of years ago. It was primarily based on a mechanical watch of the time and was...

    FAME Philippines 2009 Results

    Congratulations to all the winners of the 2009 FAME Philippines regional finals. Held last March 28, 2009, at the SM Mall of Asia Centerstage. Top caliber...

    How to Get Ripped Fast: The Ultimate Bodybuilding Guide

    Are you ready to transform your physique and get ripped fast? Building lean muscle and shedding excess fat is a challenging but rewarding journey....

    Making a Difference by Staying Fit

    On August 19th, 2017, Megaworld Way of life Malls in partnership with GEO Occasions Administration invited runners and cyclists throughout Metro Manila to gear up and...

    Despite the Weather, Trikini a Success!

    The unpredictable weather did not stop Trikini from kicking off last Saturday, August 19th, 2017 at McKinley West Park, BGC, Taguig. With a number...

    Health

    Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

    Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

    Run for fun, fitness, pets and the environment at Vermosa Green Run

    The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

    Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

    Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

    What does a middle age man do when he has diabetes?

    Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

    Cobra Energy Drink brings Vitamin C Variant for Ultimate Immunity Defense

    In line with its commitment to foster innovation in its category and continue to be an icon of true Filipino strength, Asia Brewery Inc....

    3rd Annual Sports Nutrition and Exercise Medicine Symposium

    The Philippine Society of Sports Nutrition would like to invite allied health professionals, athletes, fitness enthusiasts, and the general public to join our 3rd...

    What Fans Can Expect At ONE: DAWN OF HEROES

    Future ONE World Champions will be in action at ONE: DAWN OF HEROES on 2 August at the Mall of Asia in Manila, Philippines. The...

    BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

    BingoPlus, the official Bingo partner of the Philippine Basketball Association (PBA), has renewed its partnership with the league, ensuring that Filipino fans can continue to actively...

    PH kicks off 10th ASEAN Para Games

    The Philippine Paralympic Committee officially kicked off the 10th ASEAN Para Games (APG) on Friday, January 18, 2019 -- exactly a year before the...

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