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    Fitness

    Kimberly Lee Tan

    EDUCATION Schiller International University Royal Waterloo House, London United Kingdom B.A.S Psychology 1993 - 1995 Preparatory Medicine 1993 - 1995Association of Arts & Science 1992 Ateneo...

    Musclemania Philippines 2003 Bikini Gallery

    Hard Rock Cafe, Makati CityOctober 19, 2003Photos by Daniel Tan

    Get started on your fitness journey without breaking the bank at the Lazada Run!

    Enjoy discounted rates on the Lazada Run during Lazada’s 6.6 Wow Sulitipid Sale Running is often considered one of the most accessible forms of exercise...

    5 simple steps to be your best at any age

    They say you’re only as young as you feel, and if you're an older American, the ability to feel young a little while longer...

    Fitness 101 Basic Fitness Coaching Course

    ProFit Consultants “Professionals in Fitness” is staging a course for physical education teachers, physical therapists, fitness center instructors and coaches, group exercise instructors, and anyone who...

    Energy & Cellular Metabolism 101

    A new course is available at Weik University on energy and cellular metabolism. Those interested in sitting through an easy course, no need to...

    Riding with Dragons – The Dragon Boat Saga

    Riding with Dragons in Vigan, Ilocos Sur By Bong Pico with Wendy Padilla Ironpinoy.com was conceived with fitness in mind particularly bodybuilding, powerlifting, and recently...

    Josephine So

    Josephine So specializes in getting women of all ages into the best shape of their lives, has an incredible amount of energy, replenished constantly...

    Can Exercise Trackers improve my health?

    The very first exercise tracker was created hundreds of years ago. It was primarily based on a mechanical watch of the time and was...

    It’s no longer business as usual at Herbalife: An inside look at the $200 million FTC settlement

    Multi-level marketer Herbalife will pay $200 million back to people who were taken in by what the FTC alleges were misleading moneymaking claims. But...

    Health

    Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

    Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

    Run for fun, fitness, pets and the environment at Vermosa Green Run

    The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

    Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

    Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

    What does a middle age man do when he has diabetes?

    Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

    USANA sets pace for next year: Unveils new skincare line CELAVIVE

    Manila, Philippines - 12 October 2017 - USANA (Usana Health Sciences, Inc.), one of the biggest cellular nutrition companies in the world, sees even...

    THE TRIMAN TRIATHLON

    FULL : 900m Swim / 30k Bike / 5k Run LITE : 600m Swim / 20k Bike / 2.5k Run Fontana, Clark 6am The Triman...

    Converge on commitment to UP Maroons: “We’ve only just begun”

    The connection is strong between the University of the Philippines Men’s Basketball Team (UPMBT) and Converge ICT Solutions Inc. as they inked a multi-season...

    A Great Fit for Personal Trainers and Fitness Experts and Athletes

    Its been several years working in and around the local fitness industry surrounded by personal trainers, athletes, gym owners, bodybuilders, and coaches and I...

    From UP Fight to UP Flight

    For a time it looked as if the UP Fighting Maroons had nowhere to go but down. After the 1986 UAAP championship, UP’s performance in...

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