30.3 C
Manila
Friday, March 29, 2024

Health

Fitness

Bodybuilding

Sports

Food

Running

Exercise

Wellness

Athletics

STAY CONNECTED

4,736FansLike
540FollowersFollow
548SubscribersSubscribe

Weather

Manila
broken clouds
30.3 ° C
31.7 °
28.9 °
79 %
1.5kmh
75 %
Fri
34 °
Sat
33 °
Sun
33 °
Mon
34 °
Tue
35 °
  • EVENTS




  • Bodybuilding com 6 3 31
  • BW 500x500
  • Zotrim Weight Loss
  • Recent Posts

  • Most Popular

    - Advertisement -

    Fitness

    Slimmers World Great Bodies 2015 Winners

    The 2015 Winners of the Slimmers World Great Bodies. CONGRATULATIONS!!!November 21, 2015Resorts World Theater Winners: Jan Dominic Hung & Althea Vega1st Runner-up: Manuel Nuezca & Maria Ten Franco2nd Runner-up: Cedric...

    Protect Your Eyes from the Sun

    Take Precautions to Reduce Damage Most people understand that we use sunscreen to protect our skin from the sun. Too much exposure to UV light...

    How to keep Motivated without losing your shirt

    By: Jimmy Caig David R. Del rosario John M. CelisSource: http://www.dreamlife.com How many times have you said, "I'll do it later" or "I don't have time."...

    How to get nice muscle tone and build an attractive muscular body

    Most people know that they need to lift weight build muscles. However many just want to have nice muscle tone and an attractive but...

    FDA Warns Against the Use of Selective Androgen Receptor Modulators (SARMs) Among Teens and Young Adults

    https://youtu.be/hrNZHkdTXTs In recent years, the fitness and bodybuilding community has seen a surge in the popularity of Selective Androgen Receptor Modulators, commonly known as SARMs....

    Mastering the Basics: Essential Fitness Equipment for Home Workouts

    Congratulations! You've decided to take the plunge into the world of home workouts, avoiding the gym membership fees and the eternal struggle to find...

    Are You an Apple or a Pear?

    Ever notice how some people can have big bellies but lean legs, or how women tend to store most of their fat in their...

    What are some exercises to lose weight that you can do?

    A lot of people wish to figure out how to do exercises to lose weight, but they just don’t know what to do to...

    Winners Announced for the 14th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini, Physique & Wellness Championships

    Five-Hundred Seventy-Five of the top amateur competitors around competed in the 14th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini, Physique and Wellness Championships at Battelle...

    Congratulations To Manny Nuezca and Althea Vega

    On June 24-26, 2016, two Filipinos recently competed in the 2016 Fitness Universe weekend at the Colony Theater in Miami Florida. Manny Nuezca placed 2nd in the...

    Health

    Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

    Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

    Run for fun, fitness, pets and the environment at Vermosa Green Run

    The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

    Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

    Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

    What does a middle age man do when he has diabetes?

    Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

    Perasol eyes double duty for Monteverde as head coach for both seniors and HS UP Fighting Maroons

    In a letter to UP President Atty. Angelo Jimenez, Coach Bo Perasol, UP Diliman’s Program Director for Basketball Perasol endorsed the integration of the UP Diliman Basketball program from high...

    Congratulations to Carlo Biado on winning the US Open 9-Ball Pool Championship!

    For the first time in 27 years, a Filipino was victorious at the US Open Pool Championship, winning Carlo Biado's victory. After being down by...

    Government, public sectors kick off support for para-athletes in first-ever Unity Walk

    The para-athletes together with the Philippine Olympic Committee (POC) and the Philippine Paralympic Committee (PPC) joined forces Saturday, June 22 at the College of...

    Brian Shaw Dominates In Winning 3rd Arnold Strongman Classic Crown

    Brian Shaw of Lupton, won his third Arnold Strongman Classic title in dominating fashion at the 2017 Arnold Sports Festival in Columbus. The event...

    What Fans Can Expect At ONE: DAWN OF HEROES

    Future ONE World Champions will be in action at ONE: DAWN OF HEROES on 2 August at the Mall of Asia in Manila, Philippines. The...

    Popular Articles

    Personality