Achieve Your Best Bodybuilding Lifestyle

Gyms Face Tough 2024 as Key January Growth Screeches to a Halt

Review Best Protein Powders for Optimal Nutrition in 2024

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

Health

Is Omega-3 Fatty Acids a cure for heart disease?

Heart disease is a leading cause of death for both men and women. There are many risk factors that can contribute to developing heart disease....

Run for fun, fitness, pets and the environment at Vermosa Green Run

Low Glycemic Index Corn Rice

Blood Pressure Matters

Orient Euro Pharma helps PH’s fight against COVID-19

Club Management: Building Personal Training Business

Fitness

Mixed Martial Arts

Inspired by Manny Pacquiao, Lito Adiwang Is Following in the Footsteps of His Hero

Filipino rising star and inspired by Manny Pacquiao, Lito “Thunder Kid” Adiwang is one of the most explosive action heroes on the ONE Championship...

Cardio vs. Weights: The Ultimate Showdown for Optimal Fitness

Former Champions Cedric McMillan, Dexter Jackson, Dennis Wolf Highlight 30th Anniversary Field at 2018 Arnold Classic

Slimmers World Great Bodies 2010 Gallery

2003 Bodyrock Mimosa Finals Night Gallery

Low Glycemic Index Corn Rice

Bodybuilding

Unlock Your Potential: 7-Day Bodybuilding Challenge for Beginners

Unlock the Secrets: Best Bodybuilding Supplements Revealed!

Gear Guide: Must-Have Equipment for Serious Bodybuilders!

Sports

BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

Food

What to Know About The New Trend of Plant-Based Foods

With more and more people adopting vegetarian and vegan diets, plant-based foods are taking center stage in the grocery aisle. From chilled sections to...

Combining Foods For Anti Aging

It is true that coffee can help you live longer and avoid cardiovascular disease, with a few caveats.

Protein Packed Foods for Building Lean Muscle

Healthy and Quick Breakfast Ideas

Put Your MultiVitamin to the Test! IT MAY FAIL!

Running

5 Essential Tips on How to Prepare for a 21KM Run

Follow these tips for a successful half marathon at the upcoming Lazada Run 2023! To prepare for the upcoming Lazada Run, Lazada held two Community...

Run for fun, fitness, pets and the environment at Vermosa Green Run

Vermosa Green Run: A Fun-Filled Fitness Event for Humans and Canine Companions

Championing the Right to Age Well

Get started on your fitness journey without breaking the bank at the Lazada Run!

Will AR Runner Start A Fitness Trend?

Exercise

How to SQUAT Heavy ALONE (100% Safely): Power Rack vs Platform

I find this video by Omarlsuf very informative and ultimately help in proper techniques in Squatting. Squats is still the best overall MASS workout...

Exercise and Weight Control

Can I exercise even if I am Pregnant?

8 Effective Ways to Stay Fit Without a Gym

The Origins of Crossfit Part 1

Gym Etiquette

Wellness

When You’re Tired All Day, Snore All Night, Is It Sleep Apnea?

In case you are drained on a regular basis, it is probably because you do not get sufficient sleep. Sleep apnea will be the...

Don’t Leave Childhood Depression Untreated

Learning to Relax

6 steps to help you protect your vision

What is being developed as male contraception?

DOH spearheads observance of Breast Cancer Awareness Month 2021

Athletics

Winning the Race Against Breast Cancer

The PlayGround of Champions – The Mountain Athletics Challenge Gallery Photos

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

Weather

Manila

few clouds

31.1 ° C

32 °

30.6 °

70 %

1.3kmh

20 %

Thu

30 °

Fri

35 °

Sat

36 °

Sun

36 °

Mon

36 °

- Advertisement -

Rebisco eyes international podium finishes through committed support of PH volleyball

Mixed Martial Arts

Meng Bo Calls Out Denice Zamboanga, Wants Her Spot in Rankings

Hexoskin Wearable Body Metrics

The Mountain Athletics Challenge

Fitness

5 Essential Tips on How to Prepare for a 21KM Run

Follow these tips for a successful half marathon at the upcoming Lazada Run 2023! To prepare for the upcoming Lazada Run, Lazada held two Community...

Are You an Apple or a Pear?

Ever notice how some people can have big bellies but lean legs, or how women tend to store most of their fat in their...

5 Exercises to Keep You Fit in 2022

It's hard to work out when you don't go to the gym, but it's not impossible. With these 5 exercises, you'll be able to...

Cardio vs. Weights: The Ultimate Showdown for Optimal Fitness

Hey fitness enthusiasts! Ever found yourself in a dilemma at the gym, wondering whether to hit the treadmill for a heart-pounding cardio session or...

Winston Erwin Chiongson

The Philippine Bodybuilding & Fitness Sport & Industry mourns the demise of one of its athletes and champions in the prestigious "MR. PHILIPPINES" contests...

Congratulations To Manny Nuezca and Althea Vega

On June 24-26, 2016, two Filipinos recently competed in the 2016 Fitness Universe weekend at the Colony Theater in Miami Florida. Manny Nuezca placed 2nd in the...

Slimmers World Great Bodies 2007 Gallery

December 1, 2007

Are you looking to take your training to the next level?

Want to squeeze every last bit of muscle stimulation and growth out of your workouts? Do you have a serious pain tolerance and a...

Fitness First Platinum SM Aura Launches Indoor Triathlon

The very first indoor triathlon training ground in the heart of the metropolis was recently launched, a first among all Fitness First clubs in...

FDA Caution: Bodybuilding Products Can Be Risky

Anabolic Steroids

Your buddy at the gym can’t say enough about the bodybuilding products he’s been taking to help build muscle mass and strength. You wonder,...

Health

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

What does a middle age man do when he has diabetes?

Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

Dwan and Ringo Mixed Pair HD

Mr. Universe 2007

Luzviminda Mc clinton

Luzviminda Mc Clinton posing routine

2010 FAME Philippines - Ade Rai Posing

2010 FAME Philippines Fitness Intro

Sports

All

Government, public sectors kick off support for para-athletes in first-ever Unity Walk

The para-athletes together with the Philippine Olympic Committee (POC) and the Philippine Paralympic Committee (PPC) joined forces Saturday, June 22 at the College of...

The Mountain Athletics Challenge

The Mountain Athletics Challenge. They walk in our midst. The strongest. The toughest. Those undaunted by extreme physical and mental challenges. We don’t always...

PAYMAYA throws support behind the U.P. Fighting Maroons

PayMaya Philippines, the country’s leading digital payments company, regaled the UP Fighting Maroons with a vigorous and enthusiastic welcome at its office at Launchpad Building...

ArenaPlus proudly announces partnership with FIBA for the World Basketball Cup 2023

ArenaPlus, a leading online sports betting platform in the country, is thrilled to announce its partnership with the International Basketball Association (FIBA) for the...

USANA sets pace for next year: Unveils new skincare line CELAVIVE

Manila, Philippines - 12 October 2017 - USANA (Usana Health Sciences, Inc.), one of the biggest cellular nutrition companies in the world, sees even...

Popular Articles