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DOH, WHO hold Virtual Summit on Childhood Cancer
The Department of Health (DOH), in cooperation with the World Health Organization (WHO) Philippines, will hold the 1st DOH-WHO Cancer Control Stakeholders Virtual Summit...
Fitness
Exercise
5 Exercises to Keep You Fit in 2022
It's hard to work out when you don't go to the gym, but it's not impossible. With these 5 exercises, you'll be able to...
Bodybuilding
Sports
Food
Diet
Plant-Based Diets: Empower Your Health for Holistic Well-being in 2023
Hey there, fellow foodie! Let's talk about a game-changing trend that's taken the culinary world by storm—plant-based diets and veganism. It's not just about...
Running
Feature
Vermosa Green Run: A Fun-Filled Fitness Event for Humans and Canine Companions
The Vermosa Green Run has undeniably emerged as an extraordinary event that celebrates the joy of running, love for the environment, and the cherished...
Exercise
Exercise
Fit Facts: LAWS OF TRAINING INTRODUCTION
There are numerous training philosophies evolved in the fitness industry. From books to magazines to videos and the Internet. Some works for strength, others...
Wellness
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Sleep Your Way to a Healthier You: Comprehensive Guide on How to Sleep Better and Boost Overall Wellness
Sleep plays a crucial role in our lives, affecting our physical, mental, and emotional well-being. It's a time when our body can repair, restore,...
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- Gyms Face Tough 2024 as Key January Growth Screeches to a Halt February 12, 2024
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- Unveiling the Extraordinary Venues of the Olympic Games Paris 2024 January 31, 2024
- Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey January 28, 2024
- Unleashing Your Potential: The Ultimate Guide to Personal Training in the Gym January 28, 2024
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Fitness
Winners Announced for the 12th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini & Physique Championships
Six-Hundred of the top amateur competitors from around the world competed in 12th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini & Physique Championships at Battelle...
FitCon MNL | 5 Speakers
Speakers
Andy Leuterio Entrepreneur, Maximus Café Director/Head Coach, Alpha Training Systems
In the late ’90s, Andy started writing part-time for a local car magazine to fund his...
Josephine So
Josephine So specializes in getting women of all ages into the best shape of their lives, has an incredible amount of energy, replenished constantly...
Cardio vs. Weights: The Ultimate Showdown for Optimal Fitness
Hey fitness enthusiasts! Ever found yourself in a dilemma at the gym, wondering whether to hit the treadmill for a heart-pounding cardio session or...
Unleashing Your Potential: The Ultimate Guide to Personal Training in the Gym
Embarking on a fitness journey is an empowering decision, and personalized guidance can make all the difference. This article explores the world of personal...
5 simple steps to be your best at any age
They say you’re only as young as you feel, and if you're an older American, the ability to feel young a little while longer...
Experts’ Predictions for the Most Notable Fitness Trends in 2024
Welcome to the future of fitness! In this article, we'll explore the exciting fitness trends that experts predict will shape the year 2024 and...
Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age
In the fast-paced world we live in, staying fit has become more convenient and accessible than ever. This article dives into the realm of...
Plant-Based Diets: Empower Your Health for Holistic Well-being in 2023
Hey there, fellow foodie! Let's talk about a game-changing trend that's taken the culinary world by storm—plant-based diets and veganism. It's not just about...
Health
Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future
Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...
Run for fun, fitness, pets and the environment at Vermosa Green Run
The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...
Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation
Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...
What does a middle age man do when he has diabetes?
Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...
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Brandon Vera faces off with Mauro Cerilli at ONE: Conquest of Champions Open Workout
The largest global sports media property in Asian history, ONE Championshipâ„¢ (ONE), recently held the official ONE: CONQUEST OF CHAMPIONS Face-off and Open Workout...
PAYMAYA throws support behind the U.P. Fighting Maroons
PayMaya Philippines, the country’s leading digital payments company, regaled the UP Fighting Maroons with a vigorous and enthusiastic welcome at its office at Launchpad Building...
Cobra Energy Drink brings Vitamin C Variant for Ultimate Immunity Defense
In line with its commitment to foster innovation in its category and continue to be an icon of true Filipino strength, Asia Brewery Inc....
Arnold Sports Festival Celebrates 30 Years
What began as a one-day professional bodybuilding competition in Columbus, Ohio in 1989 has grown into the world’s largest multi-sport fitness weekend, with four...
Arjan Bhullar Focused on Brandon Vera Fight
Indian freestyle wrestling superstar and mixed martial artist Arjan Bhullar have made it very clear, that he’s fixated on upsetting Filipino-American heavyweight Brandon “The...