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    Fitness

    Elisa Pecini Wins First Bikini International Crown

    Elisa Pecini of Brasil continued her dominance of the IFBB Pro League’s Bikini division by winning the Bikini International for the first time in...

    PSC-PSI and USANA joined forces to help Filipino Athletes

    On August 2, 2017, held at the PhilSport Arena Pasig, USANA Health Sciences, a global nutritional company, announced today that's its Philippines subsidiary UHS...

    5 Exercises to Keep You Fit in 2022

    It's hard to work out when you don't go to the gym, but it's not impossible. With these 5 exercises, you'll be able to...

    Winners Announced for the 11th Annual Arnold Amateur Bodybuilding, Fitness, Figure, Bikini and Physique Championships

    539 of the top amateur competitors from around the world competed in the 11th Annual Arnold Amateur IFBB International Bodybuilding, Fitness, Figure, Bikini and...

    Riding with Dragons – The Dragon Boat Saga

    Riding with Dragons in Vigan, Ilocos Sur By Bong Pico with Wendy Padilla Ironpinoy.com was conceived with fitness in mind particularly bodybuilding, powerlifting, and recently...

    Zara Pineda-Boorder Bikini Athlete

    On any street, you might just walk by a normal looking Filipina girl who’s short, with a tomboyish t-shirt and shorts and is always...

    Natural Bodybuilding Alliance takes tough stance at 2014 Summit

    In a monumental decision, attendees at the 2014 Natural Bodybuilding Alliance Summit in Ramona, CA, voted unanimously to immediately disassociate with any and all...

    Powerman Malaysia: The Thrilling Fusion of Athletics and Cycling in Putrajaya!

    Powerman Malaysia, the largest duathlon in the world, is preparing for an exceptional edition scheduled to take place from June 16th to 18th in...

    Bernie Lirag – Fitness is Ageless

    I am Bernardo 'Bernie' Lirag, a former accountant and banker, now, a businessman. I have been married for 40 years to Elizabeth Ver Romack...

    Health

    Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

    Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

    Run for fun, fitness, pets and the environment at Vermosa Green Run

    The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

    Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

    Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

    What does a middle age man do when he has diabetes?

    Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

    Maroons Far From Home: How Converge #DobleNa erases the distance for homesick hoopers

    In the life of every UP student-athlete, there are many sacrifices involved — from grueling training to time management — in order to achieve...

    Paul Levesque Lifetime Achievement Award

    Paul Levesque is WWE’s Executive Vice President, Global Talent Strategy & Development. In this role, he oversees the Company’s Talent Development department, serves as a...

    Brandon Vera faces off with Mauro Cerilli at ONE: Conquest of Champions Open Workout

    The largest global sports media property in Asian history, ONE Championshipâ„¢ (ONE), recently held the official ONE: CONQUEST OF CHAMPIONS Face-off and Open Workout...

    Pilipinas International Beach Sports Festival

    Watch Team Philippines as they compete at the 2nd Pilipinas International Beach Sports Festival in Puerto Princesa City, Palawan this May 28- 30 8am...

    Perasol eyes double duty for Monteverde as head coach for both seniors and HS UP Fighting Maroons

    In a letter to UP President Atty. Angelo Jimenez, Coach Bo Perasol, UP Diliman’s Program Director for Basketball Perasol endorsed the integration of the UP Diliman Basketball program from high...

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