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Inks Used in Certain Tattoo Kits Cause Infections
Tempted to get a tattoo? Today, people from all walks of life have tattoos, which might lead you to believe that tattoos are completely...
Fitness
Aging
Championing the Right to Age Well
In 1967, one of today’s most iconic runners made her mark in history. Despite an angry official who tried to push her off the...
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USANA Test Kitchen: Chilled Pumpkin Oatmeal
Having a type-A personality, I hate being late—and nothing stresses me out faster than when I’m running behind for work. Luckily, I never have...
Running
Fitness
The San Mig Light Diliman Endurance Challenge 2002
RESULTS 5K FUN RUN
November 9, 2002
OVERALL TIMES
RACE NUMBER
NAME
AGE
SEX
TIME
114
Maquez, Romeo
32
m
0:18:34
115
Ricamunda, Noel
20
m
0:18:39
131
Paje, Raymund
35
m
0:18:42
116
Lapasigue, Edgar
28
m
0:19:12
140
Cedullo, Rolando
33
m
0:19:23
102
Cruz, Leian A.
22
m
0:21:40
117
Guliman, Noel
20
m
0:21:40
118
Adano Michael
19
m
0:21:42
143
Atasan, Raffy
50
m
0:22:48
133
Venger, Edsel
19
m
0:23:02
146
Candelaria, Mon Andrew
15
m
0:23:03
203
Relox, Liza
34
f
0:23:20
121
Dematera, Danny
32
m
0:23:29
129
Nievera, Patric
28
m
0:23:37
120
Ano,...
Exercise
Feature
Retirees Guide to Fitness: Physical Health Benefits of Exercise for Seniors
As people age, it becomes increasingly important to maintain a healthy lifestyle. Exercise for seniors plays a significant role in improving physical health and...
Wellness
Feature
Ashwagandha Health Benefits Supported by Science
The numerous health benefits connected to the Ashwagandha root have been confirmed by science. This powerful medicinal herb has been shown to provide a...
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