Trending Now
Health
Health
DOH, WHO hold Virtual Summit on Childhood Cancer
The Department of Health (DOH), in cooperation with the World Health Organization (WHO) Philippines, will hold the 1st DOH-WHO Cancer Control Stakeholders Virtual Summit...
Fitness
Bodybuilding
FAME Philippines 2009 Gallery
2009 FAME Philippines(Fitness And Modeling Expo)March 28, 2009SM Mall of Asia Centerstage
Bodybuilding
Sports
Food
Diet
Plant-Based Diets: Empower Your Health for Holistic Well-being in 2023
Hey there, fellow foodie! Let's talk about a game-changing trend that's taken the culinary world by storm—plant-based diets and veganism. It's not just about...
Running
Aging
Championing the Right to Age Well
In 1967, one of today’s most iconic runners made her mark in history. Despite an angry official who tried to push her off the...
Exercise
Feature
8 Effective Ways to Stay Fit Without a Gym
Keeping fit doesn't have to be limited to a gym membership and the occasional run. There are alternative ways you can get your sweat...
Wellness
Exercise
5 Exercises to Keep You Fit in 2022
It's hard to work out when you don't go to the gym, but it's not impossible. With these 5 exercises, you'll be able to...
Weather
Manila
clear sky
33.4
°
C
34
°
30
°
61 %
4.1kmh
9 %
Sat
36
°
Sun
36
°
Mon
35
°
Tue
35
°
Wed
34
°
EVENTS
Recent Posts
- Gyms Face Tough 2024 as Key January Growth Screeches to a Halt February 12, 2024
- Review Best Protein Powders for Optimal Nutrition in 2024 February 2, 2024
- Unveiling the Extraordinary Venues of the Olympic Games Paris 2024 January 31, 2024
- Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey January 28, 2024
- Unleashing Your Potential: The Ultimate Guide to Personal Training in the Gym January 28, 2024
Most Popular
- Advertisement -
Fitness
Machines versus Free Weights
You may have heard that free weights (like dumbbells, barbells, and other weight plates) are better for building your chest than machines. Well, that’s...
Winners Announced for the 14th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini, Physique & Wellness Championships
Five-Hundred Seventy-Five of the top amateur competitors around competed in the 14th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini, Physique and Wellness Championships at Battelle...
Musclemania Philippines 2002 Gallery
Festival Mall, Filinvest Corporate City, Commerce Ave, Alabang, MuntinlupaOctober 12, 2002
Energy & Cellular Metabolism 101
A new course is available at Weik University on energy and cellular metabolism. Those interested in sitting through an easy course, no need to...
Natalia Soltero Win Figure International Title
Natalia Soltero of Mexico, who finished fourth in Columbus in 2019 and a disappointing 16th at the 2019 Figure Olympia, took her four-year IFBB...
Fit Earth, Fit All!
Fit Earth, Fit All, one of Capable’s first projects, started in 2008 as Fitness ng Bayan, a series of weekly aerobics routines carried out in...
Protect Your Eyes from the Sun
Take Precautions to Reduce Damage
Most people understand that we use sunscreen to protect our skin from the sun. Too much exposure to UV light...
Winners Announced for the 11th Annual Arnold Amateur Bodybuilding, Fitness, Figure, Bikini and Physique Championships
539 of the top amateur competitors from around the world competed in the 11th Annual Arnold Amateur IFBB International Bodybuilding, Fitness, Figure, Bikini and...
2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events
The Arnold Sports Festival, already the largest multi-sport event in the world, will grow even larger in 2018 when an estimated 20,000 athletes from...
Zara Pineda-Boorder Bikini Athlete
On any street, you might just walk by a normal looking Filipina girl who’s short, with a tomboyish t-shirt and shorts and is always...
Health
Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future
Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...
Run for fun, fitness, pets and the environment at Vermosa Green Run
The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...
Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation
Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...
What does a middle age man do when he has diabetes?
Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...
Sports
All
- All
- Abdominals
- Aerobics
- Aesthetics
- Aging
- Anabolic Steroids
- Apparel
- Arms
- Athletics
- Back
- Balance Board
- Bar
- Barbell
- Basketball
- Beach Volleyball
- Bench
- Biceps
- Bikini
- Body
- Bodybuilding
- Bosu
- Business
- Cable
- Calves
- Certification
- Chest
- Clothing & Fashion
- Club Management
- Compound
- Conditioning
- Conference
- Core
- Crossfit
- Culture
- Decline Bench
- Diet
- Dragon Boat
- Drug Testing
- Drugs
- Duathlon
- Dumbells
- E-sports
- Exercise
- Exercise Ball
- Exercise Band
- Extreme Sports
- Fat Loss
- Feature
- Featured
- Figure
- FitCon
- Fitness
- Flat Bench
- Food
- Foods & Culinary
- Forearm
- Gallery
- Gluteus
- Gym
- Gymnastics
- Hamstring
- Health
- Health & Fitness
- Health Calculator
- Health Care & Medical
- Hip Abductors
- Hyperextension Bench
- Incline Bench
- Interviews
- Isometric
- KickBoxing
- Kite Boarding
- Lateral Deltoid
- Lats
- Leisure
- Lower Abdominals
- Lower Back
- Machine
- Magazine
- Marathon
- Martial Arts
- Medicine Ball
- Mental Health
- Middle Back
- Mindfulness
- Mixed Martial Arts
- Model
- Motivation
- Movies
- Muay Thai
- Natural Bodybuilding
- Neck
- Neck Extensors
- Neck Side Flexors
- News
- Nutrition
- Obliques
- Obstacle
- Olympics
- Parallel Bars
- Paralympics
Over 500 Mindanaoans join Jr. NBA Philippines Regional Selection Camp in Butuan
More than 500 youngsters from varied Mindanao provinces obtained world-class basketball instruction from Jr. NBA Philippines coaches led by Coach Carlos Barroca of the...
The Mountain Athletics Challenge
The Mountain Athletics Challenge. They walk in our midst. The strongest. The toughest. Those undaunted by extreme physical and mental challenges. We don’t always...
Under Armour great deals this Holiday Season!
Massive deals on shoes, apparel, and accessories were spotted as Under Armour held its grand outlet opening at Acienda Designer Outlet last November 13....
THE TRIMAN TRIATHLON
FULL : 900m Swim / 30k Bike / 5k Run
LITE : 600m Swim / 20k Bike / 2.5k Run
Fontana, Clark
6am
The Triman...
Congratulations to Carlo Biado on winning the US Open 9-Ball Pool Championship!
For the first time in 27 years, a Filipino was victorious at the US Open Pool Championship, winning Carlo Biado's victory.
After being down by...