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Bigorexia
Muscle dysmorphia, also known as Bigorexia or Megarexia, is a disorder that takes center stage in the world of body image concerns. This article...
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Inspired by Manny Pacquiao, Lito Adiwang Is Following in the Footsteps of His Hero
Filipino rising star and inspired by Manny Pacquiao, Lito “Thunder Kid” Adiwang is one of the most explosive action heroes on the ONE Championship...
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Healthy Foods That Are Good for Your Guts
Did you know your stomach has its own ecosystem? Yes, we're talking about your gut. Did you know that having a healthy gut is...
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8 Effective Ways to Stay Fit Without a Gym
Keeping fit doesn't have to be limited to a gym membership and the occasional run. There are alternative ways you can get your sweat...
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The Origins of Crossfit Part 1
Before I start I'd like to state that over the years Crossfit has become very popular and has developed into an amazing method of...
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Why Good Nutrition is Key to Your Overall Wellness: A Beginner’s Guide
Good nutrition is essential for maintaining optimal health and well-being. It is the foundation for a healthy lifestyle, and a balanced diet can provide...
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Slimmers World Great Bodies 2014 Online Vote
WHO WILL BE THE VICTOR IN THIS ONLINE BATTLE?
Each vote/like matters as each candidate struggles to pave way to this historical battle of HONOR...
5 Personal Trainer Business Startup Tips
Do you have what it takes to run a profitable personal trainer business? It is a good idea to determine this prior to launching...
A Great Fit for Personal Trainers and Fitness Experts and Athletes
Its been several years working in and around the local fitness industry surrounded by personal trainers, athletes, gym owners, bodybuilders, and coaches and I...
Easy Weight Loss – Lose Fat Fast With Five Practical Tips
In the event you’re bored with advanced weight loss plan plans here is how you can shed extra pounds quick with these 5 easy...
Former Champions Cedric McMillan, Dexter Jackson, Dennis Wolf Highlight 30th Anniversary Field at 2018 Arnold Classic
Cedric McMillan, who won the 2017 Arnold Classic for the biggest victory of his professional career, is one of three former Arnold Classic champions...
Top para triathlete encourages everyone to take care of their eyes: Here’s how
As one of the world's top para triathlete, Amy Dixon is always looking forward. Even though an autoimmune disorder has taken away most of...
The 8 Pillars of Holistic Health and Wellness
Health is often understood as the absence of disease or sickness. While this definition is valid, it lacks the comprehensiveness of a broader approach....
Optimizing Your Workout Split for Maximum Gains
When it comes to sculpting your physique and maximizing gains, a well-structured workout split is paramount. Are you tired of aimless workouts, unsure of...
Winners Announced for the 9th Annual Arnold Amateur Bodybuilding, Fitness, Figure, Bikini and Physique Championships
Columbus, Ohio – 728 of the top amateur competitors from around the world competed in the 9th Annual Arnold Amateur IFBB International Bodybuilding, Fitness, Figure, Bikini...
Championing the Right to Age Well
In 1967, one of today’s most iconic runners made her mark in history. Despite an angry official who tried to push her off the...
Health
Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future
Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...
Run for fun, fitness, pets and the environment at Vermosa Green Run
The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...
Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation
Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...
What does a middle age man do when he has diabetes?
Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...
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The Mountain Athletics Challenge
The Mountain Athletics Challenge. They walk in our midst. The strongest. The toughest. Those undaunted by extreme physical and mental challenges. We don’t always...
Arjan Bhullar Focused on Brandon Vera Fight
Indian freestyle wrestling superstar and mixed martial artist Arjan Bhullar have made it very clear, that he’s fixated on upsetting Filipino-American heavyweight Brandon “The...
Patricia Llena: Teen Powerlifting Champion
15-year-old Patricia Llena beat 3-time world champion TALYBOVA Yana of Russia in the 2009 World Sub-Junior & Junior Powerlifting Championships in Ribeirao Preto, Sao...
The Duaman Duathlon
FULL : 6k Run /20k Bike / 3k Run
LITE : 3k Run / 13k Bike / 3k Run
Nuvali, 6am
The Duaman Duathlon is the second...
Train like Stephen Curry with Under Armour Rush & Recovery
Under Armour launches RUSH, it's newest sports apparel line that is scientifically designed to enable 1% improved performance.
This is in conjunction with the launch...