33 C
Manila
Friday, March 29, 2024

Health

Fitness

Bodybuilding

Sports

Food

Running

Exercise

Wellness

Athletics

STAY CONNECTED

4,736FansLike
540FollowersFollow
548SubscribersSubscribe

Weather

Manila
scattered clouds
33 ° C
33.4 °
30.6 °
64 %
2.6kmh
40 %
Fri
33 °
Sat
33 °
Sun
33 °
Mon
34 °
Tue
35 °
  • EVENTS




  • Bodybuilding com 6 3 31
  • BW 500x500
  • Zotrim Weight Loss
  • Recent Posts

  • Most Popular

    - Advertisement -

    Fitness

    Despite the Weather, Trikini a Success!

    The unpredictable weather did not stop Trikini from kicking off last Saturday, August 19th, 2017 at McKinley West Park, BGC, Taguig. With a number...

    Musclemania Philippines 2003 Finals Gallery

    Hard Rock Cafe, Makati CityOctober 19, 2003Photos by Daniel Tan

    Carlos Yulo leads the Floor Exercise Qualification at World Championships

    Olympian Carlos Yulo topped the Floor Exercise men's qualifications at the 50th FIG Artistic Gymnastics World Championships in Kitakyushu, Japan on Wednesday. This comes months...

    Mastering the Basics: Essential Fitness Equipment for Home Workouts

    Congratulations! You've decided to take the plunge into the world of home workouts, avoiding the gym membership fees and the eternal struggle to find...

    Natalia Soltero Win Figure International Title

    Natalia Soltero of Mexico, who finished fourth in Columbus in 2019 and a disappointing 16th at the 2019 Figure Olympia, took her four-year IFBB...

    What to Expect from the Top Fitness Gadgets of 2022

    Fitness gadgets are not only for techies and geeks. They can be useful for everyone, from the novice to the pro. They can help...

    FitCon MNL | 5 Speakers

    Speakers Andy Leuterio Entrepreneur, Maximus Café Director/Head Coach, Alpha Training Systems In the late ’90s, Andy started writing part-time for a local car magazine to fund his...

    Zara Pineda-Boorder Bikini Athlete

    On any street, you might just walk by a normal looking Filipina girl who’s short, with a tomboyish t-shirt and shorts and is always...

    Riding with Dragons – The Dragon Boat Saga

    Riding with Dragons in Vigan, Ilocos Sur By Bong Pico with Wendy Padilla Ironpinoy.com was conceived with fitness in mind particularly bodybuilding, powerlifting, and recently...

    Championing the Right to Age Well

    In 1967, one of today’s most iconic runners made her mark in history. Despite an angry official who tried to push her off the...

    Health

    Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

    Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

    Run for fun, fitness, pets and the environment at Vermosa Green Run

    The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

    Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

    Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

    What does a middle age man do when he has diabetes?

    Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

    Martial Arts Organization Gives Back this Holiday Season

    ONE Championship has decided to give back this Holiday season. In cooperation with Global Citizen, ONE visited the ‘Smokey Mountain’ community in the Philippines,...

    Ayala Vermosa Sports Hub, Haven for Athletes & Sports Enthusiasts

    After the successful staging of the Green Run at the Ayala Vermosa Estate -- a multi-level run for elite athletes, training athletes, fun runners,...

    THE TRIMAN TRIATHLON

    FULL : 900m Swim / 30k Bike / 5k Run LITE : 600m Swim / 20k Bike / 2.5k Run Fontana, Clark 6am The Triman...

    Government, public sectors kick off support for para-athletes in first-ever Unity Walk

    The para-athletes together with the Philippine Olympic Committee (POC) and the Philippine Paralympic Committee (PPC) joined forces Saturday, June 22 at the College of...

    What Fans Can Expect At ONE: DAWN OF HEROES

    Future ONE World Champions will be in action at ONE: DAWN OF HEROES on 2 August at the Mall of Asia in Manila, Philippines. The...

    Popular Articles

    Personality