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IRONPINOY MAGAZINE
FITNESS SPORTS HEALTH
IRONPINOY MAGAZINE
FITNESS SPORTS HEALTH
28.3
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Manila
Sunday, November 17, 2024
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FITNESS SPORTS HEALTH
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Ironpinoy Workout
185 POSTS
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Exercise
Mastering Barbell Shrugs: Strengthening Your Trapezius for a Stronger Back
Exercise
Flat Bench Leg Raises
Exercise
Seated Barbell Shoulder Press
Exercise
Flat Bench Cable Flys
Exercise
Body Row
Exercise
Cuban Dumbbell Press
Exercise
Bent Arm Pullover: Strengthening Your Chest, Triceps, Shoulders, and LatsBent Arm Pullover
Workout
Mastering the Art of Barbell Deadlifts
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