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IRONPINOY MAGAZINE
FITNESS SPORTS HEALTH
IRONPINOY MAGAZINE
FITNESS SPORTS HEALTH
26
C
Manila
Saturday, January 18, 2025
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FITNESS SPORTS HEALTH
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Ironpinoy Workout
216 POSTS
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Exercise
Seated Shoulder Press Machine
Exercise
Mastering Barbell Shrugs: Strengthening Your Trapezius for a Stronger Back
Exercise
Flat Bench Leg Raises
Exercise
Smith Machine Shoulder Shrug
Exercise
Seated Barbell Shoulder Press
Exercise
Flat Bench Cable Flys
Exercise
Body Row
Exercise
Cuban Dumbbell Press
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