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    Fitness

    Are you looking to take your training to the next level?

    Want to squeeze every last bit of muscle stimulation and growth out of your workouts?  Do you have a serious pain tolerance and a...

    Sylvia Marri Stone

    SYLVIA MARRI STONE. THE DOUBLE D INTERVIEW (photos restored and upscaled)TRAINING PROGRAMIn SeasonTwo to three times a day workout. No rest day. One and a...

    Fit and Fab: 7-Day Body Transformation Challenge for Beginners

    Are you ready to kick-start your journey to a fitter, healthier you? Welcome to the Fit and Fab: 7-Day Body Transformation Challenge for Beginners!...

    IFBB World Championships in Children’s Fitness

    Last weekend, the world of youth sports witnessed an extraordinary event as the World Championship of Children's Fitness unfolded in the vibrant city of...

    Powerman Malaysia: The Thrilling Fusion of Athletics and Cycling in Putrajaya!

    Powerman Malaysia, the largest duathlon in the world, is preparing for an exceptional edition scheduled to take place from June 16th to 18th in...

    FAME Philippines 2010 Gallery

    April 24, 2010Music Musem, Greenhills, San Juan

    Vixen Workout Puts Women Center Stage

    Associated Press. The Vixen Workout is not only changing women's bodies, it's also changing the way they see themselves, inspiring a confident community of...

    Club Management: Building Personal Training Business

    Regular Programs & Incentives Can Help Your Trainer Become Better At Selling & Renewing Personal Training Contract.Trainers don’t intentionally sell their services poorly, nor...

    Meriza De Guzman Top Gun Pinay!

    TOP GUN PINAY!by Julius "Kenji" AlcantaraOn her very first competition in Women's Bodybuilding, Meriza De Guzman took the Overall Title on the Japan-American Invitational...

    Health

    How to Maintain Muscle During the Summer Without Overtraining

    Summer’s here. You want to stay shredded, strong, and ready for anything — pool parties, beach trips, hikes, whatever. But here’s the deal: pushing...

    How to Meal Prep for Maximum Muscle Growth: A No-Nonsense Guide

    Problem: You hit the gym, lift hard, stay consistent—but your gains are slow, inconsistent, or non-existent.Solution: You’re probably missing the most important piece of...

    Zimmer Biomet Appoints Arnold Schwarzenegger as Chief Movement Officer

    In an exciting move that bridges the worlds of health technology and fitness, Zimmer Biomet, a leader in medical technology, announced its partnership with...

    Calorie Calculator (TDEE): Understanding Your Total Daily Energy Expenditure

    Achieving your fitness goals—whether that’s losing weight, gaining muscle, or maintaining your current weight—requires a solid understanding of your body's caloric needs. Enter the...

    ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

    In a groundbreaking move that is set to redefine the world of sports and entertainment, ArenaPlus, the leading 24/7 online sports betting app, has...

    Brian Shaw Dominates In Winning 3rd Arnold Strongman Classic Crown

    Brian Shaw of Lupton, won his third Arnold Strongman Classic title in dominating fashion at the 2017 Arnold Sports Festival in Columbus. The event...

    Conor McGregor and Virat Kohli Collaborate to Launch TIDL’s Innovative Pain Relief Products in India

    In a groundbreaking development, TIDL, the fastest-growing pain relief brand in the United States, proudly announces its entry into the Indian market. This monumental...

    Train like Stephen Curry with Under Armour Rush & Recovery

    Under Armour launches RUSH, it's newest sports apparel line that is scientifically designed to enable 1% improved performance.This is in conjunction with the launch...

    Perasol eyes double duty for Monteverde as head coach for both seniors and HS UP Fighting Maroons

    In a letter to UP President Atty. Angelo Jimenez, Coach Bo Perasol, UP Diliman’s Program Director for Basketball Perasol endorsed the integration of the UP Diliman Basketball program from high...

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