Health

Fish Oil Supplementation and Benefits to Exercise

INCREASES JOINT RANGE OF MOTION AND DIMINISHES MUSCLE SORENESS AND STRENGTH LOSS AFTER EXERCISE A double-blind placebo controlled study included 24 young health men who consumed...

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    Fitness

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    FAKE is the New NORMAL

    These series of articles dealing with FAKE products in the industry has been put off for several years now. It has been a chronic...

    Plant-Based Diets: Empower Your Health for Holistic Well-being in 2023

    Hey there, fellow foodie! Let's talk about a game-changing trend that's taken the culinary world by storm—plant-based diets and veganism. It's not just about...

    A Great Fit for Personal Trainers and Fitness Experts and Athletes

    Its been several years working in and around the local fitness industry surrounded by personal trainers, athletes, gym owners, bodybuilders, and coaches and I...

    Drug Testing In Sports Fighting

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    Experience Maximum Energy Return in Every Step with Under Armour HOVR RISE.

    I recently got hold of a pair of the Under Armour HOVR RISE. The conspicuous side panels are somewhat strange and after I put...

    FAME Philippines 2009 Results

    Congratulations to all the winners of the 2009 FAME Philippines regional finals. Held last March 28, 2009, at the SM Mall of Asia Centerstage. Top caliber...

    Health

    Calorie Calculator (TDEE): Understanding Your Total Daily Energy Expenditure

    Achieving your fitness goals—whether that’s losing weight, gaining muscle, or maintaining your current weight—requires a solid understanding of your body's caloric needs. Enter the...

    Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

    Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

    Run for fun, fitness, pets and the environment at Vermosa Green Run

    The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

    Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

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    Energy & Cellular Metabolism 101

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    Ayala Vermosa Sports Hub, Haven for Athletes & Sports Enthusiasts

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    2018 Arnold Classic Worldwide Features Festivals On Five Continents

    The Arnold Sports Festival will hold multi-sport festivals on five continents in 2018.The Arnold Sports Festival USA will be held in Columbus, Ohio in...

    Franzia PRO Cycling Team Hits the Road with Ronda Pilipinas

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    Hexoskin Wearable Body Metrics

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