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Health

The 8 Pillars of Holistic Health and Wellness

Health is often understood as the absence of disease or sickness. While this definition is valid, it lacks the comprehensiveness of a broader approach....

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5 Hacks to Build More Muscle

Go big or go home! It's the likely motto of people who want to get bigger muscles. But you can't get bigger overnight, not...

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    Fitness

    Fitness First Platinum SM Aura Launches Indoor Triathlon

    The very first indoor triathlon training ground in the heart of the metropolis was recently launched, a first among all Fitness First clubs in...

    Franzia PRO Cycling Team Hits the Road with Ronda Pilipinas

    The Franzia Executives Cycling Team continues to venture on a road of fitness and fun as its members now eye to conquer the Ronda...

    Making a Difference by Staying Fit

    On August 19th, 2017, Megaworld Way of life Malls in partnership with GEO Occasions Administration invited runners and cyclists throughout Metro Manila to gear up and...

    Are you looking to take your training to the next level?

    Want to squeeze every last bit of muscle stimulation and growth out of your workouts?  Do you have a serious pain tolerance and a...

    AI Tools for Fitness Professionals

    Artificial Intelligence (AI) has revolutionized the fitness industry, providing fitness professionals with powerful tools to enhance their services, streamline operations, and deliver personalized experiences...

    The Philippine Fitness & Wellness Expo 2016

    Fresh from the success of the Gemmalyn Crosby Sport Festival 2015 last August 29, 2015 at the SMX Convention Center, Mall of Asia Complex,...

    Winston Erwin Chiongson

    The Philippine Bodybuilding & Fitness Sport & Industry mourns the demise of one of its athletes and champions in the prestigious "MR. PHILIPPINES" contests...

    Winners Announced for the 10th Annual Arnold Amateur

    700 of the top amateur competitors from around the world competed in the 10th Annual Arnold Amateur IFBB International Bodybuilding, Fitness, Figure, Bikini and...

    COVID-19 Employer information for Gyms and Fitness Centers

    Coronavirus disease 2019 (COVID-19) is a respiratory illness (see checklist of symptoms) brought on by a virus known as SARS-CoV-2. Here’s what we presently know: ...

    FDA Caution: Bodybuilding Products Can Be Risky

    Your buddy at the gym can’t say enough about the bodybuilding products he’s been taking to help build muscle mass and strength. You wonder,...

    Health

    Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

    Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

    Run for fun, fitness, pets and the environment at Vermosa Green Run

    The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

    Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

    Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

    What does a middle age man do when he has diabetes?

    Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

    Eduard Folayang Readying Takedown Defense For Grappling Superstar Shinya Aoki

    Eduard “Landslide” Folayang will defend his ONE Lightweight World Title against Shinya “Tobikan Judan” Aoki at ONE: A NEW ERA on 31 March. The rematch...

    Cobra Energy Drink brings Vitamin C Variant for Ultimate Immunity Defense

    In line with its commitment to foster innovation in its category and continue to be an icon of true Filipino strength, Asia Brewery Inc....

    Hexoskin Wearable Body Metrics

    Hexoskin, a Canadian startup, recently introduced its biometric smart tee — Ralph Lauren’s doing it too. The newly developed ‘shirt’, aimed at people who are...

    Ayala Vermosa Sports Hub, Haven for Athletes & Sports Enthusiasts

    After the successful staging of the Green Run at the Ayala Vermosa Estate -- a multi-level run for elite athletes, training athletes, fun runners,...

    BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

    BingoPlus, the official Bingo partner of the Philippine Basketball Association (PBA), has renewed its partnership with the league, ensuring that Filipino fans can continue to actively...

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