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Thursday, May 5, 2022

Health

Bodybuilding

Food

5 Delicious Heart Healthy Foods You Will Love

Gearing your nutrition to better serve your heart is good for your ticker, and your overall well-being. It can be tricky to know the...

Exercise

Can I exercise even if I am Pregnant?

How doing Pilates helps you stay fit through pregnancy and makes it easier for the body to recover after childbirth. By Ivy Ong. Should pregnant women...

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Fitness

10 Baby Steps to Launch Your Motivation to Application

1) Ask yourself why you want to do this This is an important question and it needs to be asked first. Why do you want...

Legal Liability of Sports Related Injuries

About Sports Injuries Sports can be hard on the body. These activities often require strenuous exertion that can damage an athlete's joints, bones, muscles and...

FAME Philippines 2009 Results

Congratulations to all the winners of the 2009 FAME Philippines regional finals. Held last March 28, 2009, at the SM Mall of Asia Centerstage....

Obituary Winston Erwin Chiongson

The Philippine Bodybuilding & Fitness Sport & Industry mourns the demise of one of its athletes and champions in the prestigious "MR. PHILIPPINES" contests...

Ways to add physical fitness to your daily routine

Being resourceful with your daily routine can deliver big payoffs when it comes to increasing your activity level. Incorporating physical fitness into your everyday...

Google Fit app arrives, poised to take on Apple’s HealthKit

Move over, Apple Health. Google now has its own fitness tracking app as well. The app uses sensors already built into your phone to automatically...

Protect Your Eyes from the Sun

Take Precautions to Reduce Damage Most people understand that we use sunscreen to protect our skin from the sun. Too much exposure to UV light...

BORACAY BODYBUILDING CHAMPIONSHIPS 2013

A new twist to what was used to be just a bodybuilding show. Organizers of the event tied up with NABBA-WFF through the efforts...

Health

6 steps to help you protect your vision

When improving your health and wellness, it’s essential to take care of your eyes too. For African Americans, this is especially important because of...

Few meet the criteria of good heart health

A study published in the American Heart Association (AHA) journal Circulation demonstrates that very few Americans may be meeting the American Heart Association’s criteria...

Vitamin E slows Alzheimer’s disease

Compared to placebo, patients taking Vitamin E had slower functional decline and needed less caregiver assistance. A study published in the Journal of the American Medical...

Is Omega-3 Fatty Acids a cure for heart disease?

Heart disease is a leading cause of death for both men and women. There are many risk factors that can contribute to developing heart disease....

OTB brand BingoPlus partners with the PBA for Season 47

Basketball followers are going to have enjoyable time when the Philippine Basketball Affiliation’s (PBA) 47th Season begins. Not only will the oldest professional basketball league in...

Converge on commitment to UP Maroons: “We’ve only just begun”

The connection is strong between the University of the Philippines Men’s Basketball Team (UPMBT) and Converge ICT Solutions Inc. as they inked a multi-season...

Rebisco eyes international podium finishes through committed support of PH volleyball

The beach volleyball men’s and women’s squads left for Brisbane Tuesday night while the men’s volleyball team will be off to Qatar on March...

Experience Maximum Energy Return in Every Step with Under Armour HOVR RISE.

I recently got hold of a pair of HOVR RISE. The conspicuous side panels are somewhat strange and after I put it on, I...

Rebisco Volleyball Academy launched

To play at an elite level in international competitions and ultimately score a podium finish has always been the country’s volleyball dream. But to become...

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