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    05octAll DayKing & Queen of Negros

    15octAll DayWFF Pro-Am Asia Pacific Championships

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Fitness

Google Fit app arrives, poised to take on Apple’s HealthKit

Bodybuilding
Move over, Apple Health. Google now has its own fitness tracking app as well. The app uses sensors already built into your phone to automatically...

Can Exercise Trackers improve my health?

Exercise
The very first exercise tracker was created hundreds of years ago. It was primarily based on a mechanical watch of the time and was...

Darlene Escano Wins Overall Figure Winner Arnold Classic 2011

Figure
Darlene Escano was born in Novaliches in Quezon City where her relatives still lives. Darlene and her parents left the Philippines when she was...

The Philippine Fitness & Wellness Expo 2016

Fitness
Fresh from the success of the Gemmalyn Crosby Sport Festival 2015 last August 29, 2015 at the SMX Convention Center, Mall of Asia Complex,...

2018 Arnold Classic Worldwide Features Festivals On Five Continents

Bodybuilding
The Arnold Sports Festival will hold multi-sport festivals on five continents in 2018. The Arnold Sports Festival USA will be held in Columbus, Ohio in...

Rosa-Maria Romero IFBB’s top Figure athlete

Figure
Rosa-Maria Romero has established herself as one of IFBB’s top Figure athletes after her second consecutive invitation to compete at the 2011 Arnold Classic...

Whitney Jones Wins Fitness International

Fitness
Whitney Jones of Gilbert, Arizona, who has overcome a serious back injury in the past year, earned the biggest win of her career when...

Oksana Grishina Wins Fitness International For Third Straight Year

Figure
Oksana Grishina of North Hollywood, California, won the prestigious Fitness International for the third straight year. She received the champion’s trophy from Arnold Schwarzenegger...

Eating Healthy on a Budget

Diet
The Economy Might Be in the Toilet But Your Money Doesn’t Have To Be Heading There! Times are tough right now—we all know it. Money...

Andre Ferguson Repeats In Arnold Men’s Physique

Feature
Andre Ferguson of New York, N.Y., won the Arnold Classic Men’s Physique for the third straight year. Ferguson received congratulations from Gov. Arnold Schwarzenegger,...

Health

Medicinal Mushroom Supplement AHCC Helps Clear “Invisible” HPV Infections

Health
You may be among the 42 million Americans currently infected by the human papillomavirus (HPV) and not know it. HPV is the most common sexually transmitted...

Healthy Foods That Are Good for Your Guts

Food
Did you know your stomach has its own ecosystem? Yes, we're talking about your gut. Did you know that having a healthy gut is...

Women’s Heart Need Attention

Food
Although COVID-19 continues to grab the health headlines, women in particular should not lose sight of a chronic problem -- heart disease.Heart disease is...

How to Exercise When You Are Sick: A Guide for People with Influenza or a Cold

Exercise
Even if you don’t think your immune system can handle it, exercise is a great way to keep your body healthy and fight disease....

Sports

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Maroons Far From Home: How Converge #DobleNa erases the distance for homesick hoopers

Basketball
In the life of every UP student-athlete, there are many sacrifices involved — from grueling training to time management — in order to achieve...

Congratulations to Carlo Biado on winning the US Open 9-Ball Pool Championship!

Feature
For the first time in 27 years, a Filipino was victorious at the US Open Pool Championship, winning Carlo Biado's victory. After being down by...

BingoPlus hosts San Miguel Beermen Victory Party

Basketball
BingoPlus, the official bingo partner of the 47th season of the PBA, sponsored and presented the Philippine Cup Victory Party of PBA champions, the...

Ayala Vermosa Sports Hub, Haven for Athletes & Sports Enthusiasts

Feature
After the successful staging of the Green Run -- a multi-level run for elite athletes, training athletes, fun runners, and fitness enthusiasts last July...

OTB brand BingoPlus partners with the PBA for Season 47

Basketball
Basketball followers are going to have enjoyable time when the Philippine Basketball Affiliation’s (PBA) 47th Season begins. Not only will the oldest professional basketball league in...

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  • Upcoming Events

    september, 2022

  • october

    01octAll DayMr & Ms Quezon Fitness Bods

    05octAll DayKing & Queen of Negros

    15octAll DayWFF Pro-Am Asia Pacific Championships

    23octAll Day2022 Australian ChampionshipNational Qualifier for team selection to represent Australia 🇦🇺 in the World Championship to be held in Lombok Indonesia on 19th 20th November #themuscletourmustgoon #WFF4Ever

    30octAll DayInternacional Panamerican Cup 2022WFF PANAMERICAN

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