Gym Sports Fitness Bodybuilding Martial Arts News

With many offices welcoming back employees over the next few months, employers and employees alike are wondering what their new workplace will look like,...

Orient Euro Pharma helps PH’s fight against COVID-19

Pancreatic cancer: Know your family, know your risk

Note to Self… “I will NOT gain weight over the holiday season!”

THE SCIENCE OF SKINCARE

HEPASIL DTX™: WHAT YOU NEED TO KNOW

BONAC, CURRY HEADLINE 2022 ARNOLD CLASSIC

Food

Diet

5 Delicious Heart Healthy Foods You Will Love

Sydney Sprouse -

Gearing your nutrition to better serve your heart is good for your ticker, and your overall well-being. It can be tricky to know the...

USANA Test Kitchen: Chilled Pumpkin Oatmeal

5 surprising facts about dairy you should know

Exercise

8 Effective Ways to Stay Fit Without a Gym

Noa Gaines -

Keeping fit doesn't have to be limited to a gym membership and the occasional run. There are alternative ways you can get your sweat...

Avoid making these beginner mistakes when building your biceps.

Achieving Fitness Goals With Gamification: 3 Steps to Stay Motivated and Workout for Life

- Advertisement -

Results

Brian Shaw Dominates In Winning 3rd Arnold Strongman Classic Crown

E-sports

The world’s best teams announced for ONE ESPORTS DOTA 2 Singapore World Pro Invitational

Sports

Rebisco eyes international podium finishes through committed support of PH volleyball

Feature

Carlos Yulo becomes first Pinoy gymnast to win gold at World Championships

Fitness

Fitness First Platinum SM Aura Launches Indoor Triathlon

Triathlon

The very first indoor triathlon training ground in the heart of the metropolis was recently launched, a first among all Fitness First clubs in...

Inspired by Manny Pacquiao, Lito Adiwang Is Following in the Footsteps of His Hero

Feature

Filipino rising star and inspired by Manny Pacquiao, Lito “Thunder Kid” Adiwang is one of the most explosive action heroes on the ONE Championship...

How Fitness Helps Your Mental Health

Feature

Mental health and fitness are both crucial factors to a happy, healthy life. While it is common knowledge that staying active can improve your...

Championing the Right to Age Well

Aging

In 1967, one of today’s most iconic runners made her mark in history. Despite an angry official who tried to push her off the...

BORACAY BODYBUILDING CHAMPIONSHIPS 2013

Bodybuilding

A new twist to what was used to be just a bodybuilding show. Organizers of the event tied up with NABBA-WFF through the efforts...

Hexoskin Wearable Body Metrics

Exercise

Hexoskin, a Canadian startup, recently introduced its biometric smart tee -- Ralph Lauren's doing it too. The newly developed 'shirt', aimed at people who are...

True Fitness Thailand Bankruptcy

Feature

True Fitness Exchange Tower ceased operations to the shock of its members on June 9. In their website, the closure is due to 'the...

Ways to add physical fitness to your daily routine

Fitness

Being resourceful with your daily routine can deliver big payoffs when it comes to increasing your activity level. Incorporating physical fitness into your everyday...

Drug Testing In Sports Fighting

Feature

We heard it many times, seen it many times. We give praises to our most favorite fighter, only to find out that they’ve been...

Fitness leaders, trainers convene to spur fitness growth and professionalism at FitCon MNL 2018

Conference

Fitness enthusiasts and professionals from around the Philippines and South East Asia came to FitCon MNL 2018 – a three-day fitness industry event held at Green...

Health

A new drug shows promise in repairing stroke damage

Aging

Nervgen.com provides information about new therapies for treating nervous system damage resulting from injury or disease. A new study, published recently, offers encouraging evidence for...

How Fitness Helps Your Mental Health

Feature

Mental health and fitness are both crucial factors to a happy, healthy life. While it is common knowledge that staying active can improve your...

Benefits of Fern-Activ Multivitamins

Feature

Did you know that a lack of vitamins can result in dry hair, pimples, and even depression? Sounds scary. But it’s also true. Fern-Activ...

6 steps to help you protect your vision

Aging

When improving your health and wellness, it’s essential to take care of your eyes too. For African Americans, this is especially important because of...