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Health

Few meet the criteria of good heart health

A study published in the American Heart Association (AHA) journal Circulation demonstrates that very few Americans may be meeting the American Heart Association’s criteria...

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Can I exercise even if I am Pregnant?

How doing Pilates helps you stay fit through pregnancy and makes it easier for the body to recover after childbirth. By Ivy Ong. Should pregnant women...

Wellness

Athletics

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    COVID-19 Employer information for Gyms and Fitness Centers

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    PSC-PSI and USANA joined forces to help Filipino Athletes

    On August 2, 2017, held at the PhilSport Arena Pasig, USANA Health Sciences, a global nutritional company, announced today that's its Philippines subsidiary UHS...

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    Plant-Based Diets: Empower Your Health for Holistic Well-being in 2023

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    5 Exercises to Keep You Fit in 2022

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    Ayala Vermosa Sports Hub, Haven for Athletes & Sports Enthusiasts

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    Fitness leaders, trainers convene to spur fitness growth and professionalism at FitCon MNL 2018

    Fitness enthusiasts and professionals from around the Philippines and South East Asia came to FitCon MNL 2018 – a three-day fitness industry event held at Green...

    Health

    Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

    Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

    Run for fun, fitness, pets and the environment at Vermosa Green Run

    The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

    Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

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    3rd Annual Sports Nutrition and Exercise Medicine Symposium

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    UAAP Appoints New Executive Director

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    BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

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    Martial Arts Organization Gives Back this Holiday Season

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