IRONPINOY MAGAZINE FITNESS SPORTS HEALTH

November 20, 2009

Artificial Intelligence (AI) has been nothing short of a revolution, reshaping industries across the spectrum. The fitness sector, keen not to lag behind, is...

Sleep plays a crucial role in our lives, affecting our physical, mental, and emotional well-being. It's a time when our body can repair, restore,...

With the rise of virtual fitness training, home workouts has never been more accessible. Whether you’re following live online classes, on-demand workouts, or personal...

Most people know that they need to lift weight build muscles. However many just want to have nice muscle tone and an attractive but...

The Philippine Bodybuilding & Fitness Sport & Industry mourns the demise of one of its athletes and champions in the prestigious "MR. PHILIPPINES" contests...

Hey there, fellow foodie! Let's talk about a game-changing trend that's taken the culinary world by storm—plant-based diets and veganism. It's not just about...

Artificial Intelligence (AI) has revolutionized the fitness industry, providing fitness professionals with powerful tools to enhance their services, streamline operations, and deliver personalized experiences...

539 of the top amateur competitors from around the world competed in the 11th Annual Arnold Amateur IFBB International Bodybuilding, Fitness, Figure, Bikini and...

RESULTS 5K FUN RUN November 9, 2002 OVERALL TIMESRACE NUMBER NAME AGE SEX TIME114 Maquez, Romeo 32 m 0:18:34115 Ricamunda, Noel 20 m 0:18:39131 Paje, Raymund 35 m 0:18:42116 Lapasigue, Edgar 28 m 0:19:12140 Cedullo, Rolando 33 m 0:19:23102 Cruz, Leian A. 22 m 0:21:40117 Guliman, Noel 20 m 0:21:40118 Adano Michael 19 m 0:21:42143 Atasan, Raffy 50 m 0:22:48133 Venger, Edsel 19 m 0:23:02146 Candelaria, Mon Andrew 15 m 0:23:03203 Relox, Liza 34 f 0:23:20121 Dematera, Danny 32 m 0:23:29129 Nievera, Patric 28 m 0:23:37120 Ano,...

One of the young athletes who will get the chance to show off his basketball prowess on the world stage Jr. NBA All-Star and...

Nike continues to accelerate its digital transformation in Southeast Asia and India (SEA&I) with the launch of the Nike App — the company’s fastest...

The Philippine Paralympic Committee officially kicked off the 10th ASEAN Para Games (APG) on Friday, January 18, 2019 -- exactly a year before the...

What began as a one-day professional bodybuilding competition in Columbus, Ohio in 1989 has grown into the world’s largest multi-sport fitness weekend, with four...

CrossFit for Football is a distinct program composed of several exercises that focuses on the development of strength, stamina, and conditioning of soccer and...