Last Updated on January 22, 2024
REGISTER NOW FOR BAREFOOT TRAINING SPECIALIST ON OCT 25-26 2014. You earn CECs for ACE, NSCA, AFAA and NASM just by attending the workshop and fee already includes an online certification exam from the Evidence Based Fitness Academy by Dr. Emily Splinchal
CALLING ALL ATHLETIC TRAINERS, PERSONAL TRAINERS, MOVEMENT SPECIALIST, PHYSICAL THERAPIST, PODIATRIST AND CHIROPRACTORS
COURSE CONTENT:
I. Barefoot Science
A. About EBFA
B. Science behind Barefoot Training Specialist
1. Removing Misconceptions
C. Core Concepts
1. Stability
2. Efficiency
D. Benefits of Barefoot Training
II. From the GROUND Up Stability
A. Lumbopelvic Hip Anatomy
B. Co-Activation Patterns
C. Joint Coupling
D. Foot as the foundation of Posture
E. Lower extremity Assessment
F. Foot to Core Kinematics
G. Myofascial Integration
III. From the Ground Up Efficiency
A. Deceleration
B. Balance
C. Acceleration
IV. Improving Efficiency with Barefoot Science
A. Initiating faster Loading Response
B. Science behind proper Footwear
C. Controlling Loading Response
D. Improving Energy Storage Potential
V. Programming
A. Mobilization
B. Activation
C. Integration
(Day 2)
VI. Integration to Programming
VII. Application of concepts and Skills
