Bicep Hammer Curl with Dumbbell
Biceps Curl Reverse with Dumbbells
Bent-Over Two-Arm Triceps Extension with Dumbbell
Bicep Curl Lunge with Bowling Motion
Losing to Win!
Natalia Abraham Coelho repeats Women’s Physique International Win
Josephine So
Gina Iniong wants to get back and make another run for the title
Allan Drueco
