Bent-Over Two-Arm Triceps Extension with Dumbbell
Bicep Hammer Curl with Dumbbell
One Arm Upright Row
Bicep Curl Lunge with Bowling Motion
Gary Ruiz: A Rising Star in Australian Bodybuilding
Darlene Escano Wins Overall Figure Winner Arnold Classic 2011
Post fight interview with the Mumbakki, Daniel Foronda Jr.
Bernie Lirag – Fitness is Ageless
Zara Pineda-Boorder Bikini Athlete
