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Home Feature Page 15

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Skinny Fat Filipino

Skinny Fat Explained: Fix Your Body the Right Way

The Jefferson squat is a barbell lift where you straddle the bar instead of standing behind it.

Why the Jefferson Squat Is Making a Comeback

Frustrated gym members looking at a heavily loaded barbell left on the floor by another lifter.

15 Gym Habits That Secretly Annoy Everyone

Is Bodybuilding Dangerous in 2026? New Data Explained

Is Bodybuilding Dangerous in 2026? New Data Explained

In 2025, the bodybuilding world was shaken by a disturbing pattern. Competitive athletes — many young, muscular, and seemingly healthy — died suddenly. Social media posts began tracking the deaths. Soon, one number kept coming up again and again:

56 Bodybuilders Died in 2025: What’s Really Happening Inside the Sport

Bodybuilder Bernie Gallofin shows his winning form. Photo by Ray of Light Photography

Bernie Gallofin flexes muscles for international bodybuilding contest

Franzia PRO Cycling Team Hits the Road with Ronda Pilipinas

Hafthor Bjornsson wins The Arnold Strongman Classic with Gov. Arnold Schwarzenegger Photo by Dave Emery

Hafthor Bjornsson Wins 1st Arnold Strongman Classic

William Bonac

William Bonac Wins 30th Arnold Classic In Columbus Debut

Harold Kelley

Harold “King Kong” Kelley Wins 3rd Straight Arnold Classic Pro Wheelchair

Arnold Schwarzenneger and 2018 Arnold Classic 212 winner Kamal Elgargni. Photo by Dave Emery

England’s Kamal Elgargni Wins Arnold Classic 212 In Columbus Debut

Improve your heart health in 2018 with these tips

5 Delicious Heart Healthy Foods You Will Love

Arnold Sports Festival Celebrates 30 Years

Former Champions Cedric McMillan, Dexter Jackson, Dennis Wolf Highlight 30th Anniversary...

USANA sets pace for next year: Unveils new skincare line CELAVIVE

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