Bicep Hammer Curl with Dumbbell
One Arm Upright Row
Bent-Over Two-Arm Triceps Extension with Dumbbell
Bicep Curl Lunge with Bowling Motion
Incline Bench Press with Bands
Incline Bench Press
Incline Dumbbell Flyes: Sculpt and Strengthen Your Chest
Dumbbell Incline Bench Press
Prone Incline Biceps Curl with Dumbbell
NPC Bantam Weight Champ MARVIN WARD in Manila
The Calm Before the Storm: Christopher “The Thrilla from Manila” San Juan
Matus Valent Top Fitness Model
Steve Preza Jr.
Losing to Win!