Last Updated on January 23, 2024

In this article by John Romano from T-nation.com, John made a run-down on this issue. Its a no-holds-barred opinion on the topic which all may find enlightening. Number one in the list is not being ripped. The rest are they don’t have enough muscle, calves sucked, bad structure and ugly skin.

Here’s what you need to know…

  • Some people just don’t belong on the bodybuilding stage. Sometimes it’s their genetics or they’re just not ready yet. Sometimes they’re delusional.
  • A friend who encourages you to compete when you’re not ready is not your friend.
  • There’s no excuse for not being shredded on stage. If you’re fat or if the diet didn’t go right, don’t waste anyone’s time.
  • Genetics matter. Bone structure can’t be changed. If your silhouette doesn’t scream “bodybuilder” pick another division.
  • No calves? Stay at home. Same with bad skin.
  • Competing is serious business. Do it “for fun” if you must, but realize that you’re annoying the audience, the judges, and the truly dedicated competitors.

To read the full article please visit this link

John Romano is a longtime industry insider and held the position of Senior Editor at Muscular Development magazine for 18 years. He has authored several books in the bodybuilding and fitness field and has appeared as a performance enhancement advocate in programs on HBO, ESPN, ABC’s 20/20, and numerous radio talk shows, as well as consulted on, and appeared in, the acclaimed documentary Bigger Stronger Faster. Romano resides in Guadalajara, Mexico with his wife and son where they own and operate one of three Gold’s Gyms in the city. t-nation.com