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IRONPINOY MAGAZINE
FITNESS SPORTS HEALTH
IRONPINOY MAGAZINE
FITNESS SPORTS HEALTH
26.7
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Manila
Saturday, December 21, 2024
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FITNESS SPORTS HEALTH
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Posts by Yuvraj Herrera
Yuvraj Herrera
15 POSTS
0 COMMENTS
Feature
Experts’ Predictions for the Most Notable Fitness Trends in 2024
Fitness
Cardio vs. Weights: The Ultimate Showdown for Optimal Fitness
Fitness
Fit and Fab: 7-Day Body Transformation Challenge for Beginners
Fitness
How to Get Ripped Fast: The Ultimate Bodybuilding Guide
Aging
How Exercise Fights Aging: The Science Behind It
Basketball
Perasol eyes double duty for Monteverde as head coach for both seniors and HS UP Fighting Maroons
Health
What does a middle age man do when he has diabetes?
Health
It is true that coffee can help you live longer and avoid cardiovascular disease, with a few caveats.
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