Bicep Curl Lunge with Bowling Motion
Biceps Curl Reverse with Dumbbells
One Arm Upright Row
Bent-Over Two-Arm Triceps Extension with Dumbbell
Antonio Taguibao
Nikko Huelgas – Triathlete – Aims for Sports Greatness
William Bonac Wins 30th Arnold Classic In Columbus Debut
Julius Alcantara
NPC Bantam Weight Champ MARVIN WARD in Manila
