Last Updated on November 8, 2023
December 8, 2002 Pope Pius Theater, Manila
produced by Mr. Robert Myers
2002 PBSF Mr. Santa Claus Gallery
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Calorie Calculator (TDEE): Understanding Your Total Daily Energy Expenditure
Achieving your fitness goals—whether that’s losing weight, gaining muscle, or maintaining your current weight—requires a solid understanding of your body's caloric needs. Enter the...
