Bicep Curl Lunge with Bowling Motion
One Arm Upright Row
Biceps Curl Reverse with Dumbbells
Bent-Over Two-Arm Triceps Extension with Dumbbell
Oksana Grishina won Arnold Classic Australia Pro
Bernie Gallofin wins 1st Place Men’s Physique World Qualifier
Natalia Abraham Coelho repeats Women’s Physique International Win
Bernie Lirag – Fitness is Ageless
Machris Delfin
