Bicep Hammer Curl with Dumbbell
Need to have Bigger Arms in 4 Months: Exercises You Want
One Arm Upright Row
Bent-Over Two-Arm Triceps Extension with Dumbbell
2014 Philippine Raw Powerlifting Results – Women
2014 Philippine Raw Powerlifting Results – Men
2014 Dewfoam Visayas Raw Powerlifting Results – Women Team
2014 Dewfoam Visayas Raw Powerlifting Results – Women Best Lifters
2013 Philippine National Games – Day 1 results (Women’s Open & Junior)
2014 Dewfoam Visayas Raw Powerlifting Results – Men Best Lifters
2014 Philippine Raw Powerlifting Results – Men Best Lifter
2014 Dewfoam Visayas Raw Powerlifting Results – Women
Regie Ramirez: The Unshakeable Powerlifter
Dorian Yates talks about the real effects of Anabolic Steroids
Boyet Andaca – Mr. Philippines 2000
Natalia Abraham Coelho repeats Women’s Physique International Win
Gina Iniong wants to get back and make another run for the title
