Bicep Hammer Curl with Dumbbell
One Arm Upright Row
Biceps Curl Reverse with Dumbbells
Bent-Over Two-Arm Triceps Extension with Dumbbell
2014 Philippine Raw Powerlifting Results – Women
2014 Philippine Raw Powerlifting Results – Men
2014 Dewfoam Visayas Raw Powerlifting Results – Women Team
2014 Dewfoam Visayas Raw Powerlifting Results – Women Best Lifters
2013 Philippine National Games – Day 1 results (Women’s Open & Junior)
2014 Dewfoam Visayas Raw Powerlifting Results – Men Best Lifters
2014 Philippine Raw Powerlifting Results – Men Best Lifter
2014 Dewfoam Visayas Raw Powerlifting Results – Women
Jesse Sabater
Missy Truscott Wins First Fitness International Win
Allan Drueco
Hidilyn Diaz – Weightlifter – Finds a Worthy partner in Olympic Dream
Reynaldo Entena Pancho Jr.
