🏋️ 2026 RAW BENCH PRESS NATIONALS — REGISTRATION NOW OPEN!

The Powerlifting Association of the Philippines (PAP) invites lifters nationwide to compete at the 2026 Raw Bench Press Nationals!

Get ready to test your bench press strength against some of the country’s best lifters.

📍 Event Details

📅 Date: Saturday, December 5, 2026
📍 Venue: Gymzilla PH, Quezon City
🏆 Organizer: Powerlifting Association of the Philippines (PAP)

💪 Competition Divisions

The competition features male and female lifters across standard IPF weight classes.

Categories:

• Open
• Novice
• Sub-Junior
• Junior
• Master
• Developmental
• Interschool

📅 Important Deadlines

November 21, 2026 — 11:59 PM
Preliminary Nominations / Registration Deadline

November 29, 2026 — 11:59 PM
Final Nominations Deadline

⚠️ No late entries or walk-in registrations will be accepted.

📝 Registration and Membership

Competition Registration:
https://forms.gle/hgEXV3dJJg4pX1gn8

All competitors must have a valid PAP membership on competition day.

Apply for PAP Membership:
https://forms.gle/zL49XRSLg9YGdBia6

PAP membership provides access to national rankings, national records, international competition applications, referee development, and other federation programs.

💰 Registration Fees

Participation fees vary by category. Lifters registering for additional categories within the nomination period receive a 50% discount on additional category fees.

🛡️ Anti-Doping Regulations

Drug testing may be conducted under IPF anti-doping regulations. All selected athletes are required to comply.

📩 Inquiries

Tournament Director: Matthew Ezekiel Sagay
📧 [email protected]

Mark your calendars, complete your nominations, and get ready for the platform!

#IronPinoy #RawBenchPressNationals2026 #PowerliftingPhilippines #PAP #BenchPress #IPF #StrengthSports #PowerliftingNationals