Past articles

Personality

CrossFit champion Rich Froning talks diet and workout: No to Paleo and steroids

Four-time CrossFit champion Rich Froning stays in top shape by following a healthy, high-protein diet and working out every day, he told Men's Journal...

Kimberly Lee Tan

EDUCATIONSchiller International University Royal Waterloo House, London United KingdomB.A.S Psychology 1993 - 1995 Preparatory Medicine 1993 - 1995Association of Arts & Science 1992Ateneo...

Machris Delfin

Before I realized to be a bodybuilder, I used to be engaged with a lot of sports because I had asthma. Sports like: martial...