Biceps Curl Reverse with Dumbbells
Bicep Curl Lunge with Bowling Motion
Bicep Hammer Curl with Dumbbell
Bent-Over Two-Arm Triceps Extension with Dumbbell
Even in Death, Sammy Ayochok was larger than life
Darlene Escano Wins Overall Figure Winner Arnold Classic 2011
Bernie Gallofin wins 1st Place Men’s Physique World Qualifier
Nikko Huelgas – Triathlete – Aims for Sports Greatness
Brasilian Native Angelica Teixeira Wins 2018 Arnold Sports Festival Bikini International