Bicep Curl Lunge with Bowling Motion
Biceps Curl Reverse with Dumbbells
Bicep Hammer Curl with Dumbbell
Bent-Over Two-Arm Triceps Extension with Dumbbell
Julius Alcantara
Ryan Terry Outlasts Large Field To Win Arnold Men’s Physique
Patricia Llena: Teen Powerlifting Champion
Natalia Abraham Coelho repeats Women’s Physique International Win
Natalia Soltero Win Figure International Title
