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IRONPINOY MAGAZINE
FITNESS SPORTS HEALTH
IRONPINOY MAGAZINE
FITNESS SPORTS HEALTH
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Friday, January 27, 2023
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IRONPINOY MAGAZINE
FITNESS SPORTS HEALTH
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Posts by Andrew Christopher
Andrew Christopher
4 POSTS
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Andrew has been practicing martial arts and self defense all his life and has worked as a doorman many years. Check out his new blog at http://howtofightandwin.blogspot.com
Aging
The Anti-Aging Benefits of Exercise: How to Stay Young and Healthy with Regular Exercise
Andrew Christopher
-
December 2, 2022
Health
Eating Well As You Get Older – Limit Some Foods
Andrew Christopher
-
March 18, 2016
Nutrition
Eating Well As You Get Older – Eat Well on Your Budget
Andrew Christopher
-
March 15, 2016
Martial Arts
How to Choose a Martial Art
Andrew Christopher
-
October 2, 2008
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