Mixed Martial Arts
ONE: ONLY THE BRAVE Post-Event Interviews
Sitthichai Sitsongpeenong, Chingiz Allazov, Jarred Brooks, Tatsumitsu WadaONE Championship™ (ONE) athletes: third-ranked featherweight kickboxing contender Sitthichai Sitsongpeenong and fourth-ranked Chingiz Allazov, both winners in the ONE Featherweight Kickboxing...
Exercise and Diet
The Essential Guide to Hip Thrust on the Smith Machine for Men Over 40
As men age, maintaining physical fitness becomes increasingly important, particularly for those over 40. One exercise that stands out for its effectiveness and safety is...
Gallery
Bodybuilding and Fitness
Zimmer Biomet Appoints Arnold Schwarzenegger as Chief Movement Officer
In an exciting move that bridges the worlds of health technology and fitness, Zimmer Biomet, a leader in medical technology, announced its partnership with...
Using Dietary Supplements Wisely Part 1
Like many Americans, you may take dietary supplements in an effort to stay healthy. With so many dietary supplements available and so many claims...
Past articles
Personality
Joshua Pacio Says He Has Unfinished Business with Yosuke Saruta in 2021
Like everyone else, reigning ONE Strawweight World Champion Joshua Pacio of the Philippines has had a rough 2020, having to deal with many complications...
NPC Bantam Weight Champ MARVIN WARD in Manila
IronPinoy.com, a website dedicated to the sport of Bodybuilding and Powerlifting as well as activities in Fitness, is proud to announce the arrival of...
EDDIE TORRES The Strongest Man in the Philippines
It has been a long while since I saw a competition in Powerlifting. It was ages ago. When I first saw Eddie Torres in...