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Health
Wellness
Zimmer Biomet Appoints Arnold Schwarzenegger as Chief Movement Officer
In an exciting move that bridges the worlds of health technology and fitness, Zimmer Biomet, a leader in medical technology, announced its partnership with...
Bodybuilding
Food
Health
5 Delicious Heart Healthy Foods You Will Love
Gearing your nutrition to better serve your heart is good for your ticker, and your overall well-being. It can be tricky to know the right recipe...
Exercise
Exercise
Front Cable Raises
If you're looking to build well-defined shoulders, chest, and forearms, then front cable raises should definitely be part of your workout routine. This dynamic...
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Fitness
Franzia PRO Cycling Team Hits the Road with Ronda Pilipinas
The Franzia Executives Cycling Team continues to venture on a road of fitness and fun as its members now eye to conquer the Ronda...
FAME Philippines 2009 Results
Congratulations to all the winners of the 2009 FAME Philippines regional finals. Held last March 28, 2009, at the SM Mall of Asia Centerstage. Top caliber...
Revolutionizing Fitness with Artificial Intelligence in 2024
Artificial Intelligence (AI) has been nothing short of a revolution, reshaping industries across the spectrum. The fitness sector, keen not to lag behind, is...
Winners Announced for the 9th Annual Arnold Amateur Bodybuilding, Fitness, Figure, Bikini and Physique Championships
Columbus, Ohio – 728 of the top amateur competitors from around the world competed in the 9th Annual Arnold Amateur IFBB International Bodybuilding, Fitness, Figure, Bikini...
Achieving Fitness Goals With Gamification: 3 Steps to Stay Motivated and Workout for Life
Gamification is an effective way to keep people engaged and motivated with their goals. It involves using game elements to engage people in something...
Kristine Yu
I asked some standard questions that are relevant to us readers. I am really impressed by her. Her cooperation in answering these questions was...
Musclemania Philippines 2003 Bikini Gallery
Hard Rock Cafe, Makati CityOctober 19, 2003Photos by Daniel Tan
Health
Is Omega-3 Fatty Acids a cure for heart disease?
Heart disease is a leading cause of death for both men and women. There are many risk factors that can contribute to developing heart disease....
Zimmer Biomet Appoints Arnold Schwarzenegger as Chief Movement Officer
In an exciting move that bridges the worlds of health technology and fitness, Zimmer Biomet, a leader in medical technology, announced its partnership with...
Sleep deprivation may increase food intake and promote obesity
Sleep deprivation is increasingly recognized as a significant factor affecting various aspects of health, including weight gain and obesity.While the direct correlation between...
5 Things To Know About Omega-3 for Heart Disease
Omega-3 fatty acids are a group of polyunsaturated fatty acids that are important for a number of functions in the body.They are found in...
Past Articles
Boyet Andaca – Mr. Philippines 2000
Boyet Andaca, also known as Aquilino Andaca Jr., was the current Mr. Philippines for 2000, and this was his second consecutive year holding the...
Dan Duchaine Unchained: THE “GURU” BREAKS THE SILENCE ON STEROIDS
Dan Duchaine, in the past decade, has lived the sort of life we read about in pulpy suspense bestsellers. Yet there's nothing glamorous about...
2000 PBSF Bodybuilding Gallery
December 17, 2000, Pope Pius Theater, 1175 United Nations Ave, Paco, Manila, 1007 Metro Manila
Know your body type for an effective exercise and lose weight
Embarking on the journey to fitness is more than just lifting weights or hitting the treadmill. It's a personalized experiment where individuals, acting as...
The Ultimate 5-Day Bodybuilding Workout
Embarking on a 5-day bodybuilding workout journey requires commitment, and for those of you with the dedication to hit the gym five days a...
EDDIE TORRES The Strongest Man in the Philippines
It has been a long while since I saw a competition in Powerlifting. It was ages ago. When I first saw Eddie Torres in...
PFBB Mr. Philippines 2001 Results
April 28, 2001 Pope Pius CenterOFFICIAL RESULTSCLICK HERE FOR GALLERYContestant No.NameStandingFly Weight Division492Fernando FarodenRomualdo BarsonAnacleto Meralpis1st2nd3rdBantam Weight Division101814Michael BurinagaWinfield FanaoNestor Bihagan1st2nd3rdLight Weight Division302827Ronaldo AguiluzAlbert...
Muscleman Tutuban 2001 Gallery
May 30, 2001, 3rd Level of Centermall Tutuban CenterBinondo, Manila