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Health
Health
Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future
Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...
Bodybuilding
Food
Health
Put Your MultiVitamin to the Test! IT MAY FAIL!
There are certain essential ingredients that are critical requirements for any excellent multivitamin. Use this analysis to see how your multi stacks up. For...
Exercise
Powerlifting
How to SQUAT Heavy ALONE (100% Safely): Power Rack vs Platform
I find this video by Omarlsuf very informative and ultimately help in proper techniques in Squatting. Squats is still the best overall MASS workout...
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Fitness
Championing the Right to Age Well
In 1967, one of today’s most iconic runners made her mark in history. Despite an angry official who tried to push her off the...
Experience Maximum Energy Return in Every Step with Under Armour HOVR RISE.
I recently got hold of a pair of the Under Armour HOVR RISE. The conspicuous side panels are somewhat strange and after I put...
FAME Philippines 2009 Results
Congratulations to all the winners of the 2009 FAME Philippines regional finals. Held last March 28, 2009, at the SM Mall of Asia Centerstage. Top caliber...
Powerman Malaysia: The Thrilling Fusion of Athletics and Cycling in Putrajaya!
Powerman Malaysia, the largest duathlon in the world, is preparing for an exceptional edition scheduled to take place from June 16th to 18th in...
Winston Erwin Chiongson
The Philippine Bodybuilding & Fitness Sport & Industry mourns the demise of one of its athletes and champions in the prestigious "MR. PHILIPPINES" contests...
Musclemania Philippines 2002 Gallery
Festival Mall, Filinvest Corporate City, Commerce Ave, Alabang, MuntinlupaOctober 12, 2002
Natural Bodybuilding Alliance takes tough stance at 2014 Summit
In a monumental decision, attendees at the 2014 Natural Bodybuilding Alliance Summit in Ramona, CA, voted unanimously to immediately disassociate with any and all...
Plant-Based Diets: Empower Your Health for Holistic Well-being in 2023
Hey there, fellow foodie! Let's talk about a game-changing trend that's taken the culinary world by storm—plant-based diets and veganism. It's not just about...
Health
Eating Well As You Get Older – Enjoy Your Meals
Eating is one of life's pleasures, but some people lose interest in eating and cooking as they get older. They may find that food...
It is true that coffee can help you live longer and avoid cardiovascular disease, with a few caveats.
It has been discovered that consuming two to three cups of coffee—ground, instant, or decaf—may help reduce the risk of cardiovascular disease and, consequently,...
Combining Foods For Anti Aging
We all want to loose weight, look younger and feel healthier. Why not use the proper combinations of foods to accomplish this; after all...
FDA Warns Tattoo Artists and Consumers Not to Use Certain Tattoo Inks
Fast Facts:
The FDA is alerting tattoo artists and consumers that they should not use tattoo inks marketed and distributed by A Thousand Virgins, in...
Past Articles
Boyet Andaca – Mr. Philippines 2000
Boyet Andaca, also known as Aquilino Andaca Jr., was the current Mr. Philippines for 2000, and this was his second consecutive year holding the...
Dan Duchaine Unchained: THE “GURU” BREAKS THE SILENCE ON STEROIDS
Dan Duchaine, in the past decade, has lived the sort of life we read about in pulpy suspense bestsellers. Yet there's nothing glamorous about...
2000 PBSF Bodybuilding Gallery
December 17, 2000, Pope Pius Theater, 1175 United Nations Ave, Paco, Manila, 1007 Metro Manila
Know your body type for an effective exercise and lose weight
Embarking on the journey to fitness is more than just lifting weights or hitting the treadmill. It's a personalized experiment where individuals, acting as...
The Ultimate 5-Day Bodybuilding Workout
Embarking on a 5-day bodybuilding workout journey requires commitment, and for those of you with the dedication to hit the gym five days a...
EDDIE TORRES The Strongest Man in the Philippines
It has been a long while since I saw a competition in Powerlifting. It was ages ago. When I first saw Eddie Torres in...
PFBB Mr. Philippines 2001 Results
April 28, 2001 Pope Pius CenterOFFICIAL RESULTSCLICK HERE FOR GALLERY
Contestant No.NameStandingFly Weight Division492Fernando FarodenRomualdo BarsonAnacleto Meralpis1st2nd3rdBantam Weight Division101814Michael BurinagaWinfield FanaoNestor Bihagan1st2nd3rdLight Weight Division302827Ronaldo AguiluzAlbert...
Muscleman Tutuban 2001 Gallery
May 30, 2001, 3rd Level of Centermall Tutuban CenterBinondo, Manila