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Health
Aging
6 steps to help you protect your vision
When improving your health and wellness, it’s essential to take care of your eyes too. For African Americans, this is especially important because of...
Bodybuilding
Food
Diet
Grapefruit Juice and Some Drugs Don’t Mix
Grapefruit juice and the actual grapefruit can be part of a healthy diet. Grapefruit has vitamin C and potassium—nutrients your body needs to work...
Exercise
Crossfit
The Origins of Crossfit Part 1
Before I start I'd like to state that over the years Crossfit has become very popular and has developed into an amazing method of...
Philippines COVID Watch
3,711,268
Total confirmed cases
Updated on July 7, 2022 12:17 pm
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Fitness
Carlos Yulo placed 1st in the Vault Finals!
Congratulations to Carlos Yulo for winning Gold in the Vault Finals on Sunday (24 October) at the 2021 World Artistic Gymnastics Championships in Kitakyushu,...
2017 Arnold Sports Festival To Feature Record 20,000 Athletes
The Arnold Sports Festival, already the largest multi-sport event in the world, will grow even larger in 2017 when an estimated 20,000 athletes from...
PBSF Bodybuilding 2000 Gallery
December 17, 2000, Pope Pius Theater, 1175 United Nations Ave, Paco, Manila, 1007 Metro Manila
Machines versus Free Weights
The Advantages of Machines:
They are great for beginners because they are safe and easy to use.
Machines guide your body through a certain range of...
It’s no longer business as usual at Herbalife: An inside look at the $200 million FTC settlement
Multi-level marketer Herbalife will pay $200 million back to people who were taken in by what the FTC alleges were misleading moneymaking claims. But...
Winners Announced for the 14th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini, Physique & Wellness Championships
Columbus, Ohio – Five-Hundred Seventy-Five of the top amateur competitors around competed in the 14th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini, Physique and...
Rosa-Maria Romero IFBB’s top Figure athlete
Rosa-Maria Romero has established herself as one of IFBB’s top Figure athletes after her second consecutive invitation to compete at the 2011 Arnold Classic...
Health
Regular exercise is associated with reduced occurrence of the common cold
Upper Respiratory Tract Infections (URTI) can be caused by more than 200 different viruses, and it is estimated that the U.S. population suffers more...
Beneficial Role of Yoga in Weight-Loss Program for Adults With Obesity or Overweight
According to a new study, participating in yoga as part of a 6-month weight-loss program is doable for adults with obesity or overweight and...
5 Things to Know About Breast Implants
Should I get breast implants? Are there alternatives? Will they need to be replaced?
And if I decide to get implants, which are medical devices,...
FDA Warns Tattoo Artists and Consumers Not to Use Certain Tattoo Inks
Fast Facts:
The FDA is alerting tattoo artists and consumers that they should not use tattoo inks marketed and distributed by A Thousand Virgins,...
Past Articles
Boyet Andaca – Mr. Philippines 2000
Aquilino Andaca Jr., the reigning Mr. Philippines 2000. This is his second year as Mr. Philippines. Born in Quezon City "Boyet" as his peers...
PBSF Bodybuilding 2000 Gallery
December 17, 2000, Pope Pius Theater, 1175 United Nations Ave, Paco, Manila, 1007 Metro Manila
Body Types – SOMATOTYPES. Exercise and lose weight?
Which are you?
Lift weights and get big? If only it were that simple! Getting in shape is an inexact science, where students play scientists by experimenting on...
5 Day Bodybuilding Workout Schedule
The following schedule is for those of you aspiring bodybuilders who can devote 5 weekdays to your gym routine.
Follow this schedule to hit hard...
EDDIE TORRES The Strongest Man in the Philippines
It has been a long while since I saw a competition in Powerlifting. It was ages ago. When I first saw Eddie Torres in...
PFBB Mr. Philippines 2001 Results
Saturday, April 28, 2001 Pope Pius Center
OFFICIAL RESULTS
Contestant No.
Name
Standing
Fly Weight Division
492
Fernando FarodenRomualdo Barson Anacleto Meralpis
1st2nd3rd
Bantam Weight Division
101814
Michael BurinagaWinfield FanaoNestor...
Mr. and Ms. Physique Philippines 2001 Results
May 25-26, 2001 Boracay Island
OVERALL WINNERALVIN SANGALANGSustagen Cup Winner
WOMEN'S CHAMPIONJOY CASTILLOMyra 300-E Trophy Winner
Contestant No.
Name
Standing
Paper Weight Division - under 55 Kg.
25225136
Jonathan Consejo...
Muscleman Tutuban 2001 Gallery
May 30, 2001, 3rd Level of Centermall Tutuban Center
Binondo, Manila
South East Asian Bodybuilding Championships 2001 (SEABBC) Results
May 31-June 3, 2001, Mandaue City, CebuOFFICIAL RESULTS
Contestant No.
Name
Standing
Bantam Weight Division
Lao Quoc Phu - VietnamPhon Von Mach - VietnamLob Fu Jai - ThailandAbdul...
Ginoong Pasig 2001 Results
GINOONG PASIG 2001OFFICIAL RESULTS
July 1, 2001Pasig Sports Complex
Click Here for GALLERY
Name
Standing
NOVICE
Mon Cabrera
1st
Sonny Orallo
2nd
Cax Mayuga
3rd
Efren Abeloja
4th
Robert Balmadrio
5th
Allan Salamanca
6th
Paper Weight Division - under 120
Cesar Borromeo
1st
John Teodoro
2nd
Pastor Serano
3rd
Hernando...