Bicep Hammer Curl with Dumbbell
One Arm Upright Row
Biceps Curl Reverse with Dumbbells
Bent-Over Two-Arm Triceps Extension with Dumbbell
Losing to Win!
NPC Bantam Weight Champ MARVIN WARD in Manila
Boyet Andaca – Mr. Philippines 2000
Gina Iniong wants to get back and make another run for the title
Natalia Abraham Coelho repeats Women’s Physique International Win
