One Arm Upright Row
Bicep Hammer Curl with Dumbbell
Bent-Over Two-Arm Triceps Extension with Dumbbell
Bicep Curl Lunge with Bowling Motion
Winston Erwin Chiongson
Jesse Sabater
Roland Dantes Mr. Philippines Universe and World
Zara Pineda-Boorder Bikini Athlete
Ryan Terry Outlasts Large Field To Win Arnold Men’s Physique
