Bicep Hammer Curl with Dumbbell
Bent-Over Two-Arm Triceps Extension with Dumbbell
Bicep Curl Lunge with Bowling Motion
One Arm Upright Row
Raffy Mancanes
Natalia Soltero Win Figure International Title
Gary Ruiz: A Rising Star in Australian Bodybuilding
Rosa-Maria Romero IFBB’s top Figure athlete
Julius Alcantara
