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How to Choose a Martial Art

Men's Physique winner Ryan Terry (center) 2nd Andre Ferguson (lt) 3rd Brandon Hendrickson (rt)-Photo by Oliver Hamlin

Ryan Terry Outlasts Large Field To Win Arnold Men’s Physique

A man touching his shoulders while standing near the wooden platform

The Ultimate Guide to Shoulder Mobility Exercises: Improve Your Range of Motion and Reduce Pain

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Mr. Fitness Buff 2002 Results

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