Achieve Your Best Bodybuilding Lifestyle

Gyms Face Tough 2024 as Key January Growth Screeches to a Halt

Review Best Protein Powders for Optimal Nutrition in 2024

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

Health

Women’s Heart Need Attention

Although COVID-19 continues to grab the health headlines, women in particular should not lose sight of a chronic problem -- heart disease. Heart disease is...

Inks Used in Certain Tattoo Kits Cause Infections

Merck Antiviral Drug can prevent Covid-19 deaths

6 common questions about Covid-19 vaccines

Club Management: Building Personal Training Business

Tattoo Removal: Options and Results

Fitness

FDA Warns Against the Use of Selective Androgen Receptor Modulators (SARMs) Among Teens and Young Adults

https://youtu.be/hrNZHkdTXTs In recent years, the fitness and bodybuilding community has seen a surge in the popularity of Selective Androgen Receptor Modulators, commonly known as SARMs....

Carlos Yulo placed 1st in the Vault Finals!

A Fitness Center in all Barangay Nationwide

Fitness 101 Basic Fitness Coaching Course

Mastering the Basics: Essential Fitness Equipment for Home Workouts

True Fitness Thailand Bankruptcy

Bodybuilding

Unlock Your Potential: 7-Day Bodybuilding Challenge for Beginners

Unlock the Secrets: Best Bodybuilding Supplements Revealed!

Gear Guide: Must-Have Equipment for Serious Bodybuilders!

Sports

BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

Food

5 Delicious Heart Healthy Foods You Will Love

Gearing your nutrition to better serve your heart is good for your ticker, and your overall well-being. It can be tricky to know the right recipe...

USANA Test Kitchen: Chilled Pumpkin Oatmeal

Healthy Foods That Are Good for Your Guts

It is true that coffee can help you live longer and avoid cardiovascular disease, with a few caveats.

Healthy and Quick Breakfast Ideas

Combining Foods For Anti Aging

Running

Vermosa Green Run returns with a deeper commitment to the environment and an added run for dogs

After a successful event last year, the highly-anticipated Vermosa Green Run will return to the Vermosa Estate on June 25. This year's theme, “We’re...

Will AR Runner Start A Fitness Trend?

Despite the Weather, Trikini a Success!

8 Effective Ways to Stay Fit Without a Gym

Unleashing the Power of Running: A Comprehensive Guide to Fat Burning and Weight Loss

Vermosa Green Run: A Fun-Filled Fitness Event for Humans and Canine Companions

Exercise

Crossfit Workouts And Their Common Strains On The Body

CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity. The workouts themselves are completely...

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Fish Oil Supplementation and Benefits to Exercise

Yoga Benefits

Exercise and Weight Control

How to Exercise When You Are Sick: A Guide for People with Influenza or a Cold

Wellness

It is true that coffee can help you live longer and avoid cardiovascular disease, with a few caveats.

It has been discovered that consuming two to three cups of coffee—ground, instant, or decaf—may help reduce the risk of cardiovascular disease and, consequently,...

Bone health goes beyond just calcium

5 Tips Natural Products for the Cold and Flu

Intuitive Eating: The Non-Diet

Learning to Relax

DOH, WHO hold Virtual Summit on Childhood Cancer

Athletics

Winning the Race Against Breast Cancer

The PlayGround of Champions – The Mountain Athletics Challenge Gallery Photos

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

Weather

Manila

few clouds

29.4 ° C

30.1 °

28 °

76 %

2.2kmh

20 %

Sat

36 °

Sun

36 °

Mon

35 °

Tue

36 °

Wed

37 °

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Perasol eyes double duty for Monteverde as head coach for both seniors and HS UP Fighting Maroons

4th Asian Beach Games 2014 scheduled in Phuket from 14 – 23 November

Mixed Martial Arts

Meng Bo Calls Out Denice Zamboanga, Wants Her Spot in Rankings

PSC-PSI and USANA joined forces to help Filipino Athletes

Fitness

Your CrossFit WOD Should Include The Bench Press

The bench press is one of the most popular upper body exercises at the gym but also one of the most dangerous. If you...

Slimmers World Great Bodies 2015 Winners

The 2015 Winners of the Slimmers World Great Bodies. CONGRATULATIONS!!!November 21, 2015Resorts World Theater Winners: Jan Dominic Hung & Althea Vega1st Runner-up: Manuel Nuezca & Maria Ten Franco2nd Runner-up: Cedric...

A Great Fit for Personal Trainers and Fitness Experts and Athletes

Its been several years working in and around the local fitness industry surrounded by personal trainers, athletes, gym owners, bodybuilders, and coaches and I...

Ways to add physical fitness to your daily routine

Being resourceful with your daily routine can deliver big payoffs when it comes to increasing your activity level. Incorporating physical fitness into your everyday...

A Fitness Center in all Barangay Nationwide

Senate Bill Number 2794 was introduced by SENATOR MANNY VILLAR in the 15th Congress of the Senate of the Philippines. Submitted and received on...

Slimmers World Great Bodies 2015 Gallery

Get started on your fitness journey without breaking the bank at the Lazada Run!

Enjoy discounted rates on the Lazada Run during Lazada’s 6.6 Wow Sulitipid Sale Running is often considered one of the most accessible forms of exercise...

Achieving Fitness Goals With Gamification: 3 Steps to Stay Motivated and Workout for Life

Gamification is an effective way to keep people engaged and motivated with their goals. It involves using game elements to engage people in something...

Vermosa Green Run: A Fun-Filled Fitness Event for Humans and Canine Companions

The Vermosa Green Run has undeniably emerged as an extraordinary event that celebrates the joy of running, love for the environment, and the cherished...

Cardio vs. Weights: The Ultimate Showdown for Optimal Fitness

Hey fitness enthusiasts! Ever found yourself in a dilemma at the gym, wondering whether to hit the treadmill for a heart-pounding cardio session or...

Health

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

What does a middle age man do when he has diabetes?

Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

Dwan and Ringo Mixed Pair HD

Mr. Universe 2007

Luzviminda Mc clinton

Luzviminda Mc Clinton posing routine

2010 FAME Philippines - Ade Rai Posing

2010 FAME Philippines Fitness Intro

Sports

All

IPF reminds all athletes to beware of supplements

Anabolic Steroids

IPF is again drawing attention to the risk an Athlete runs when using nutritional supplements. While it is easy to assume that an inadvertent anti-doping...

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

In a mere six months, happening from July 26 to August 11, 2024, the grandeur of the Paris 2024 Olympic Games will be unveiled...

THE TRIMAN TRIATHLON

FULL : 900m Swim / 30k Bike / 5k Run LITE : 600m Swim / 20k Bike / 2.5k Run Fontana, Clark 6am The Triman...

Eduard Folayang Readying Takedown Defense For Grappling Superstar Shinya Aoki

Eduard “Landslide” Folayang will defend his ONE Lightweight World Title against Shinya “Tobikan Judan” Aoki at ONE: A NEW ERA on 31 March. The rematch...

Martial Arts Organization Gives Back this Holiday Season

Mixed Martial Arts

ONE Championship has decided to give back this Holiday season. In cooperation with Global Citizen, ONE visited the ‘Smokey Mountain’ community in the Philippines,...

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