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Shaping the Future of Training: LES MILLS and adidas Stage ‘Fitness Rave’ in Berlin for Next Gen Athletes

The 2024 Mr. Olympia: Samson Dauda Claims Victory and Makes History

Mitchell Hooper Joins Team MUTANT: A Hardcore Partnership with a Strongman Champion

Health

Facts about Vitamin D deficiency

So this one time I wrote a tremendous cool weblog publish about vitamin D. It was a fairly thorough clarification of this vital micronutrient, however trying...

5 Things To Know About Omega-3 for Heart Disease

Don’t Leave Childhood Depression Untreated

Pet-friendly policies to transition back to the office in 2022

Blood Pressure Matters

New FDA-approved method of lung cancer detection gives many hope

Bodybuilding

Samson Dauda Crowned 2024 Mr. Olympia: A Milestone Victory and a New Era for Hosstile Partnership

Bodybuilding

The Rise of Beef Protein Isolate: A New Favorite in Fitness Nutrition

Supplements

The Best Types of Creatine Explained and Why It’s the Most Utilized Athletic Supplement

Food

Supplements

The Best Types of Creatine Explained and Why It’s the Most Utilized Athletic Supplement

As human beings, we’re wired to push ourselves towards constant improvement, both in the gym and in everyday life. Whether it’s physical performance, mental...

Protein Packed Foods for Building Lean Muscle

It is true that coffee can help you live longer and avoid cardiovascular disease, with a few caveats.

Exercise

Fitness

The Essential Guide to Hip Thrust on the Smith Machine for Men Over 40

As men age, maintaining physical fitness becomes increasingly important, particularly for those over 40. One exercise that stands out for its effectiveness and safety...

Need to have Bigger Arms in 4 Months: Exercises You Want

Common Workout Mistakes and How to Avoid Making Them

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Sports

PAYMAYA throws support behind the U.P. Fighting Maroons

Fitness

Score Cards Tenth-Annual Arnold Amateur Bodybuilding, Fitness, Figure, Bikini and Physique Championships

Fitness

Fitness leaders, trainers convene to spur fitness growth and professionalism at FitCon MNL 2018

Fitness

Fitness enthusiasts and professionals from around the Philippines and South East Asia came to FitCon MNL 2018 – a three-day fitness industry event held at Green...

Slimmers World Great Bodies 2009 Gallery

Fitness

November 20, 2009

IFBB World Championships in Children’s Fitness

Fitness

Last weekend, the world of youth sports witnessed an extraordinary event as the World Championship of Children's Fitness unfolded in the vibrant city of...

What to Expect from the Top Fitness Gadgets of 2022

Fitness

Fitness gadgets are not only for techies and geeks. They can be useful for everyone, from the novice to the pro. They can help...

FAKE is the New NORMAL

Workout

These series of articles dealing with FAKE products in the industry has been put off for several years now. It has been a chronic...

Winners Announced for the 10th Annual Arnold Amateur

Bodybuilding

700 of the top amateur competitors from around the world competed in the 10th Annual Arnold Amateur IFBB International Bodybuilding, Fitness, Figure, Bikini and...

Meriza De Guzman Top Gun Pinay!

Fitness

TOP GUN PINAY!by Julius "Kenji" AlcantaraOn her very first competition in Women's Bodybuilding, Meriza De Guzman took the Overall Title on the Japan-American Invitational...

Top Fitness Trends to Watch in 2024

Fitness

As we move further into 2024, the fitness industry continues to evolve, driven by technological advancements, changing consumer behaviors, and a growing emphasis on...

Legal Liability of Sports Related Injuries

Fitness

About Sports InjuriesSports can be hard on the body. These activities often require strenuous exertion that can damage an athlete's joints, bones, muscles, and...

Health

Zimmer Biomet Appoints Arnold Schwarzenegger as Chief Movement Officer

Wellness

In an exciting move that bridges the worlds of health technology and fitness, Zimmer Biomet, a leader in medical technology, announced its partnership with...

Calorie Calculator (TDEE): Understanding Your Total Daily Energy Expenditure

Fitness

Achieving your fitness goals—whether that’s losing weight, gaining muscle, or maintaining your current weight—requires a solid understanding of your body's caloric needs. Enter the...

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Health

Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

Run for fun, fitness, pets and the environment at Vermosa Green Run

Feature

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...